Less Ego, More Happiness

In this podcast we explore how our ego, with its concern for approval from others and the ego trying to hang on the that which is impermanent, then the ego contributes to our state of unhappiness.

Reviews

Very helpful and inspiring! Thank you!🙏

i love the simplicity of your explanation about the ego. i’ve read books on the ego and it confuses me even more. this was simple and straightforward. very helpful. thanks 🤍🕊️🩵🤍🕊️🩵🤍🕊️🩵🤍🕊️🩵

Thank you 🙏 words to practice and live by

Thank you..you explained it well. I know I am dominated by ego so this helps…

Thanks Dr. puff, this was really insightful. I saw so many correlations between what you were saying and how my husband operates currently and how it’s holding him back. I also saw some things in myself too. 💖

This was absolutely brilliant, I got so much from it and Ego was explained in a really simple and easy to understand way, Im going to listen to this often🥰

Thank you for your wisdom today. I really learn from your podcasts and this one was no exception.I recognize the ego in my life and have only recently been able to call it out. This has given me a sense of growth and freedom that I wasn't experiencing before. So, thanks again for your teaching, and for helping me to recognize the egos influence and change it.

This was a concise way to understand how damaging our Ego’s are to our happiness. I certainly understand the concept intellectually, now I just need to make a habit of shifting my focus when my Ego is trying sabotaging me.
I reached out when the recording stopped half way through, but it still hasn’t been addressed. I noticed Jennie’s review (thanks Jennie) and googled the title and Dr. Puff and found the full recording. Here it is in case anyone else wants to finish it too.

https://www.happinesspodcast.org/147-happiness-less-ego-happiness/

Thank you! It’s brilliant 💖

The ego can't live in a present! OMG
I listened to this recording everyday it's really meditating.
Thank you very much

Very helpful. Thank you!

Very valuable and insightful. Thank you.

I endeavour to live in the moment and not give into my ego .🙏

Shut down the ego and live in the present moment. Got it, Love it and Thank you.

That was interesting. A bit of food for thought. Worth a listen.

Love it, clear and simple to understand

This need to be listened every single day, highly recommended:)

If I could give this 10 stars I would. I need to listen to this every day. Seriously. Every single day. Just to level set myself. Because you are right. This is hard.

Thank you very much! 🌺😂🌺

Thank you. Excellent!

I found this talk really interesting and very true. Thank you