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350k reviews

Body Scan

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Join Catherine Wilde of Soul Care Mom for this beautiful guided meditation. In this guided practice, we will relax our bodies and tune into the wisdom that resides in our physical forms. We will take time to appreciate our amazing bodies and all that they do for us.

92.0 (92)

Recent Reviews

Kathryn

October 20, 2020

I absolutely love this meditation. it is by far my favorite relaxation choice on this app. Your voice is so kind and upbeat. I truly miss the beginning phrase that was edited out, it made my day, every time.

Sanne

August 5, 2019

Lovely, thank you!

Jody

July 1, 2019

Loved it, will be checking out your podcast!

Shafik

June 27, 2019

thankssss!!! :))

Kristine

June 27, 2019

Very nice! Thank you!

Anne

June 26, 2019

Very relaxing meditation thank you

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