Meditations for workplace starting with 'R'

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Reboot for Calm, Performance & Creativity
Reducing Work Stress
Refocus Attention (Touch & Movement): Circuit Breaker
Relax And Refocus: Circuit Breaker
Relaxing the Hand Meditation
Releasing Anger & Upset
Releasing Stress, Anxiety & Tension
Reset & Refocus (Movement Meditation)
Rise & Shine - Your Morning Ritual

Featured

04 | De-stressing Mindfully 1 (With Mini-Class)
05 | De-stressing Mindfully 2 (Practice Only)
06 | De-stressing Mindfully 3 (Fewer Instructions)
07 | Anchors For Focus 1 (With Mini-Class)
08 | Anchors For Focus 2 (Practice Only)
10 | Anchor - Breath (Fewer Instructions)
12 | Anchor - Feet + Hands (Fewer Instructions)
14 | Body Scan Head To Toe 2 (Practice Only)
15 | Body Scan Head 2 Toe 3 (Fewer Instructions)
16 | Calm The Wandering Mind 1 (With Mini-Class)
17 | Calm The Wandering Mind 2 (Practice Only)
18 | Calm The Wandering Mind 3 (Fewer Instructions)
19 | Noting Thoughts 1 (With Mini-Class)
20 | Noting Thoughts 2 (Practice Only)
21 | Noting Thoughts 3 (Fewer Instructions)
22 | Mindful Of Emotions 1 (With Mini-Class)
23 | Mindful Of Emotions 2 (Practice Only)
24 | Mindful Of Emotions 3 (Fewer Instructions)
25 | Self-Compassion 1 (with Mini-Class)
26 | Self-Compassion 2 (Practice Only)
27 | Self-Compassion 3 (Fewer Instructions)
3 Meditation Tips For Busy People
30 | Exploring Compassion 3 Close Person (Practice Only)
31 | Exploring Compassion 4 Difficult Person (Practice Only)
32 | Movement 1 Standing (Practice Only)
33 | Movement 2 Standing To Walking (Practice Only)
34 | Movement 3 Walking (Practice Only)
35 | 5min Reset 1 - Grounding
37 | 5min Reset 3 - Body Scan
38 | 5min Reset 4 - Pausing To Get Present
39 | 5min Reset 5 - Settling In As You Are
40 | 5 Minute Reset 6 - Just As It Is
41 | 5min Reset 7 - Sounds Around You
A Creative Life - Remembering Our Creative Genesis
A Flight Through The Deep
A Practice Of Mindful Listening
Achieving Success
And Still, We Rise
Applying The Heart In The Workspace
Be Cynical
Be Humble While Ambitious
Before Logging On
Beginners' Mindfulness: Anchoring To Breath
Body & Breath Practice - Set A
Brahma Yoga Ocean Vibes
Cleansing Breath To Begin
Creating Your Life’s Work
Exploring The Breath With Kind Awareness
First Sound: Circuit Breaker
Flow States, Elite Performance Culture And The Future Of Technology And Education With Advait Shinde
Focus On Calm By Releasing Tension
Grounding: Circuit Breaker
Growing Curiosity Over Being Right
Guided Mindfulness Practice
How to Relax: Track 2
Jennifer Kartiganer On Bringing Mindfulness To The Urban Experience
Joy Of Being | Beach Exercise
Leading With Purpose
Legal Mind Squared - Cognitive Fitness for Lawyers
Maldives At Night
Manifest A New Career
Mantra On Thoughts & Feelings: Circuit Breaker
Masterclass Mindfulness
Mindful Leadership: An Origin Story
Mindful Listening For Focus
Mindful Sitting Meditation
Mindful Walking Meditation
Mindfulness For Focus With Kai Stowers Of Mindful Workplace Alliance
Mindfulness For Resilience With Lindsay Benjamin Of Intel
Mindfulness of Sounds & Thoughts
Mindfulness Routine: Leaving Work at Work
Moonsong
Morning Practice For Wellbeing & Ease
Open To Healing Presence
Perspective Meditation
Pre-Meeting Check-In: The Deloitte Meditation Series
Reboot for Calm, Performance & Creativity
Refocus Attention (Touch & Movement): Circuit Breaker
Relax And Refocus: Circuit Breaker
Relaxing the Hand Meditation
Reset & Refocus (Movement Meditation)
Rise & Shine - Your Morning Ritual
Set Your Life Itinerary
Short Reset Practice
Sitting With Something Difficult
So Now You're Working From Home
Sound Healing Meditation
Span Your Attention For Work & Studying
Spirituality In The Workplace
Start Work: The Deloitte Meditation Series
Stress Less At Your Desk
Tea Break: Circuit Breaker
The Rippling Impact Of Your Work
Threefold Mindfulness
Transitions Big And Small
Tri-Tone Brainwave Entrainment: Logic & Problem Solving Enhancement
Tri-Tone Brainwave Entrainment: Memory Enhancement
Work As A Place Of Practice
Working With Difficulty
Workplace Visualization