Reducing Work Stress

Reduce your work stress and put it in to perspective. Find harmony between the office and home by releasing lingering tension and negative emotions.

Reviews

I find this to be an ideal quick re-set to use anytime thank you 🙏

Perfect for work stress or feeling overwhelmed

Helpful, can do at work as well as before going to work

I just tried this meditation before walking into work and it has helped me a lot.

Thank you so much. Starting new job today and am super nervous. This meditation helped a lot.

Very high stress day. This has really helped thank you

Short but extremely helpful in the moment.

Thank you for this break in my work day 🙏🏻

Very calming. Helped to put things in perspective. Will be using this often.

Is that okay that I cried at the end? My anxiety was consuming me, but this helped so much. Thank you!

Helpful, but probably even better if listened to twice! 😉

Great short meditation to calm and rebalance from the stresses of work!

Very good! I feel ready for the busy workday ahead!

I liked everything about this meditation, when I was a child growing up in a very chaotic home I would go to the field on a hill and sit on my rock and contemplate peace and become calm. When I would enter the chaos again it was this feeling that sustained me through it. This meditation brought me back to that rock and the peace that still sustains me today. Thank you so much for your precious insight and the gift of presence you give. I personally thought the whole thing was perfect! 💕

Great quick reset! I have a choice 💕
🙏 Namaste 🙏

Super helpful in pulling me out of crushing work stress. Thank you for this gift! Namaste 🙏🏾✨💜

Thank you. It helps

SO HELPFUL-THANK YOU

Excellent perspective! One can't do much while spinning out of control, but sitting peacefully at the centre of the storm you may be pushed sometimes, but there is a lot more you can influence change from there.

Fabulous. Nice visualization. Thank you for helping me find the calm in the midst of a storm. I will definately be back again and again. Be well.