1:19:59

Joy

Rated

4.3

Type

Activity

Meditation

Suitable for

Everyone

Plays

349

What does joy mean to you? Does joy come from your family, taking a long bath, or reading your favorite book? Whatever joy means to you, try to embrace it and find more of it in your life on a daily basis. Take this time to find joy.

Joy Family Self Care Reading Thought Clearing Focus Focus Music Eye Closures

Transcript

I would like you to simply relax and release.

Let's go.

Place yourself in a comfortable position.

Clear your thoughts for the moment.

Become in tune with the melody.

Now I'm going to count to three and when the three appears simply close your eyes.

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Meet your Teacher

Shelly New York, NY, USA

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