The Journal Writing Talk Meditation

Journals are books that hold the process towards freedom of consciousness in actual words. Journey into such words with this guided meditation by Tony Samara.

Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Reviews

the best.

I so enjoyed this! A great way to start journaling!

As a firm believer in "communication is key", this a fantastic and handily short talk on how communication is so beautiful. Happens to have just inspired some fundamental ideas in my biz. Thanks for sharing this 👍👍😀

Brilliant messaging. I will come back to this repeatedly.

Inspires me to write and I appreciate that.

I listen to this brief but profound meditation every morning- I have kept journals since childhood, but these days the busy-ness of daily life often relegates journal writing to the very back of necessary activities- Tony's meditation reminds me of the vital necessity of communicating with my deeper self and to reflect on that communication . This is a little jewel which inspires me again and again to dialogue with myself and thus deepen my vibrational exchange with the world I inhabit . 💖

A sacred beginning .

Very positive, wonderful energy

So much new, I will return to communicate xx

Who is this guy?? This was wonderful.