Meditations for sciencemedicine starting with 'NUMBERS'

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1. Healthy Sleep & Mindfulness
2. Insight For Dream Journaling
3-Minute Breathing Space
3. Mindfulness: Awake & Asleep
4. Seeing Mindfully & Dream Imagery
6. Part 2. Pre-Sleep Reminder (Listen Just Before Bed)
60 minute Crystal Bowl Sound Healing
60-Minute Sound Bowl Healing

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Meditative Sound Journey
Sleep & Relax: Stream Sparkling + Binaural Beats For Harmony, Peace And Relationships
1. Healthy Sleep & Mindfulness
2. Insight For Dream Journaling
3-Minute Breathing Space
3. Mindfulness: Awake & Asleep
4. Seeing Mindfully & Dream Imagery
60-Minute Sound Bowl Healing
A Distant Shore
Advanced Body Scan For Deep Concentration 2
Amanda's Well-Being Podcast - Dietary Fiber
Amanda's Wellbeing Podcast - Alcohol & Your Health
Amanda's Wellbeing Podcast - Processed Foods
Amanda's Wellbeing Podcast - Protein Overview
Amanda's Wellbeing Podcast - Sugar
Anxiety & Stress Reduction | Binaural Beats Meditation
Awareness of Breath Meditation
Binaural By The Sea
Bioluminescence: How You Glow, A Meditation On Light
Breathe In Courage & Bravery As Needed
Calming Binaural Beats & Singing Bowl Meditation
Compassionate Mind Training (Including Science & Research Basis)
Connect To Love & Compassion
Coping With Extreme Uncertainty
Cosmic White Noise For Sleeping Or Studying
Decubitus Relaxation Exercise
Discover Your Hidden Qualities
Dreaming
Earth Rebels Session 6 - The Age Of Zombies
Earth Rebels Session 7 - The Four Medicines
Finding Your Calm (5 minutes)
Finding Your Calm (Intro)
For Success In Health, Relations And Businesses
Golden Light
Grounding Awareness Of Breath
Guilt - Accepting, Embracing, And Transforming It
Heart Meditation For Adults
How To Connect With The Universe
How To Manifest Your Dreams With Dave Mason, Author
Ingredients For Successful Parenting
Instructions for Mindful Movement (Todd)
Introduction To Conscious Breathing Practice
Introduction To Walking Meditation
Label Meditation
Laughter Meditation
Letting Go (5 minutes)
Letting Go (Intro)
Lying Down Yoga [Mindful Movement with Todd]
Make Your Life Work For You
MBSR Guided Meditation
Meditation For A Good Night's Sleep
Meditation In Sunlight - Vitamin D And It’s Healing Effects
Meditation In Sunlight For Serotonin, Melatonin, Sleep & Health
Mindful Eating Meditation: Cheese & Crackers
Moment To Center
Morning Energy, Performance & Rejuvenation
Night At The Temple
Ocean (Inside) Is Us
Om Ra Ma Oom
Oxford Befriending Practice
Pregnancy & Birthing Affirmations For Health During Covid-19
Pregnancy Sound Meditation - Easy Evolution (+ Binaural Beats)
Progressive Muscle Relaxation
Pupils Of The Blue Jay
Rainy Night In London
Relax & Sleep: Gentle Music To Relax Your Skin (+ Binaural Beats)
Relaxation for Beginners
Resonate At Kit And Ace
Respiratory Sinus Arrhythmia (RSA)
Responding To Challenge (Intro)
Rise
S.O.B.E.R. Breathing Space 1
Sacred Rainfall 2
Sacred Rainforest
Self-Compassion: The Science And Practice Of Being Kind And Loving Toward Yourself With Kristin Neff, Ph.D
Self-Esteem: The Core Of Our Personal Power
Settling Into Sleep (Intro)
Settling, Grounding & Resting Meditation
Shamanic Journey Bali
Shambo
Short Sitting Meditation
Sleep & Relax: Attract Abundance And Wealth With Binaural Beats (Forest Morning Songbirds)
Sleep & Relax: Soft Rain + 26Hz Binaural Beats (Cleanses Self Doubt, Self Sabotage And Fear)
Sleep & Relax: Tibetan Singing Bowls, Heart Chakra Healing & Attract Miracles (+ Binaural Beats 26Hz)
Sleep & Relax: Unlock Your Potential With Motivation Music + Binaural Beats (Tropical Forest Stream)
SOS Help For Stress And Anxiety
Standing Yoga - Mindful Movement with Todd
Station Of Solitude
Staying Sane During A Crisis
Supporting Healthy Detoxification
The Awareness Of Space
The Power Of Validation
The Scraping Stones
The Well
Tips For A Successful Love Partnership
Tonglen For Coronavirus Outbreak: Transforming Fear & Impermanence To Compassion
Vagal Nerve Meditation
Working With Anxiety (2 minutes)
Working With Anxiety (5 minutes)
Working With Anxiety (Intro)