
35:12
35:12
Overcoming The Depression Mindset
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7.9k
In this episode, Dr Gina discusses the common mindset pitfalls that we encounter in depression. She shares the positive counterpart of each mindset trap in order to overcome depression. Mindset traps such as lack mentality, the comparison game, making assumptions, passivity and blame, and so many more are discussed.
DepressionMindsetGratitudeSocial MediaComparisonAcceptanceControlSelf LoveCodependencySelf CareParentingMindful ParentingOvercoming DepressionSeasonal Affective DisorderChange MindsetResistance To RealityLocus Of ControlComparison GamesMindset ShiftSocial Media Detox
Meet your Teacher

Dr Gina Madrigrano
Ottawa, Canada
