14:00

Short Sitting Meditation

Name: Short Sitting Meditation
Uploaded: 2016-05-27T14:44:57.000Z
Duration: 14 min
Channel: Rossana Magalhaes
Description: Sitting and following your breath, slowing down and increasing your concentration.

by Rossana Magalhaes

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

664

Sitting and following your breath, slowing down and increasing your concentration.

Short Sitting Meditation Mindfulness Breathing Mind Wandering Concentration Belly Breathing Non Judgmental Awareness Bells Bell Sounds Breathing Awareness Distraction Free Environment Mindshift Meditations Non Judgment Postures Slowing Down

Meet your Teacher

Rossana Magalhaes

Governador Valadares, Brazil

Meet your Teacher

Rossana Magalhaes

Governador Valadares, Brazil

© 2026 Rossana Magalhaes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.