28:04

Is There Such A Thing As Work-Life Balance?

Name: Is There Such A Thing As Work-Life Balance?
Uploaded: 2020-03-28T14:07:06.000Z
Duration: 28 min 4 s
Channel: Dr Gina Madrigrano
Description: In this episode, Dr. Gina discusses the work-life balance myth. She proposes 13 different strategies to implement to welcome balance in our lives, be happier, and have less stress! She speaks of strategies nested in our values, mindset, how we choose to show up in the world, how we adapt to the current reality, and life philosophy.

by Dr Gina Madrigrano

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

230

In this episode, Dr. Gina discusses the work-life balance myth. She proposes 13 different strategies to implement to welcome balance in our lives, be happier, and have less stress! She speaks of strategies nested in our values, mindset, how we choose to show up in the world, how we adapt to the current reality, and life philosophy.

Meet your Teacher

Dr Gina Madrigrano

Ottawa, Canada

Meet your Teacher

Dr Gina Madrigrano

Ottawa, Canada

© 2026 Dr Gina Madrigrano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.