All About Gluten

Charlotte is a Nutritional Therapist with over 10 years’ experience, Yoga Teacher with nearly 20 years’ practice and has been teaching since 2006. She is also an author of books such as The De-Stress Effect and 100 Foods to Stay Young. She has lectured for top UK nutritional colleges and writes regularly for the national press. Charlotte helps people that she understands – those with busy lives and quick brains who often find it difficult to switch off.

Reviews

Good talk about gluten .

very interesting as an IBS sufferer would like to explore further.

Very interesting. Thank you Charlotte 💜 x

Wow! I learned a lot from this talk. Very helpful.
Thank you.

In this world of emotional vegetarianism it was refreshing to hear you acknowledge the nutritional benefits of animal foods and the inherent difficulties of plant foods sources. People need to know that they may be seriously affecting their health with a plant based diet which is not consistent with the evolutional and physiological facts that abound, no matter the feel good aspects. Good work!

Thank you for making this so clear and easy to understand. 🤲🏻❤️🤲🏻

So interesting thanks

Thank you most informative, do you have any tips in dealing with IBS, in particular suspected SIBO?
I've tried the FODMAP diet relaxation and natural antibiotics.
Thanks