03:13

Moment To Center

Name: Moment To Center
Uploaded: 2020-03-23T11:24:09.000Z
Duration: 3 min 13 s
Channel: Yana
Description: This is a reflection that serves as an arriving practice to start a meeting using the perception of the breath and reflection questions. It invites the meeting participants to arrive properly and set a constructive mindset that supports the purpose of the meeting.

by Yana

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

294

This is a reflection that serves as an arriving practice to start a meeting using the perception of the breath and reflection questions. It invites the meeting participants to arrive properly and set a constructive mindset that supports the purpose of the meeting.

Mindfulness Breathing Body Mind Connection Connection Reflection Arriving Practice Constructive Mindful Meetings Body Mind Spirit Connection Gestures Of Love Breathing Awareness Mind Wandering

Meet your Teacher

Yana

Berlin, Germany

Meet your Teacher

Yana

Berlin, Germany

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