Bodyscan

A guided bodyscan meditation with Todd. This practice is good for those who are dealing with stress and anxiety and need a moment to reconnect with their bodies.

Reviews

🙌🏻🙌🏻

I was so relaxed I fell asleep before it even ended
😴

Highly recommend doing this with a massage pillow and moving it up and down the body with the body scan instructions. It’s delicious!

Thank you very much

A really good bodyscan, a nice, gentle voice and pleasingly spaces in the dialogue for noticing. One for my favourite list. Thank you.

Thank You for this wonderful Body-Scan.

Very pleasant voice, nice body scan! 🌸

Great body scan. Very relaxing

Very well done with much enlightenment

Loved this felt very relaxed

Great! I really enjoyed this.

Best body scan I’ve ever experienced. Thank you for starting my day so beautifully 😊

Bravo! Oh Canada our true north strong and free.

Loved. Good timing and well lead. Feel reset.