
10:15
10:15
Supporting Healthy Detoxification
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11.7k
Detoxification isn't just a regime or phase we choose to do, it is a key body process that is happening every second we are alive, not just in the liver, but in every cell of our bodies. In this podcast, I briefly explain how this works and give you plenty of tips about how you can support your natural elimination capacity - to revive energy, clear skin, support happy digestion, mental health and more!
DetoxificationLiver HealthEnergySkinDigestionMental HealthAntioxidantsVegetablesSulfurHydrationMicrobiomeBlood SugarTurmericMilk ThistleLiver SupportDigestive HealthCruciferous VegetablesSulfur Containing FoodsMicrobiome HealthArtichokesTeas
Meet your Teacher

Charlotte Watts
Brighton, United Kingdom
