10:25

Cultivating Connection (10 Minutes)

Name: Cultivating Connection (10 Minutes)
Uploaded: 2020-04-16T00:59:32.000Z
Duration: 10 min 25 s
Channel: UN Foundation x lululemon | Peace on Purpose
Description: Feelings of isolation can intensify during times of stress. The following meditation by Catherine Njeri supports you in cultivating healthy connection in three simple ways: by being compassionate to yourself, offering compassion to others, and reconnecting with your heartfelt mission.

by UN Foundation x lululemon | Peace on Purpose

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Feelings of isolation can intensify during times of stress. The following meditation by Catherine Njeri supports you in cultivating healthy connection in three simple ways: by being compassionate to yourself, offering compassion to others, and reconnecting with your heartfelt mission.

Connection Isolation Stress Meditation Compassion Loving Kindness Mission Breathing Gratitude Self Compassion Heartfelt Mission Breathing Awareness Loving Kindness Meditations Visualizations

Meet your Teacher

UN Foundation x lululemon | Peace on Purpose

Washington D.C., DC, USA

Meet your Teacher

UN Foundation x lululemon | Peace on Purpose

Washington D.C., DC, USA

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