The world's largest library of free guided meditations

Heal Your Body Meditation

29 min · Michael Mackintosh

Soothing And Settling The Body With The Breath

8 min · Lee David

An Exercise In Transitioning

8 min · Angela Kontgen

Heal Your Heart - Root Trauma Release

28 min · Audrey Wong

Creating Peace Within

12 min · Lisa Machac

Breathing Meditation For Deep Letting Go

18 min · Burgs & The Art of Meditation

Meditation For Cultivating Prana, Energy, Life Force And Presence

12 min · The BioMedical Institute of Yoga and Meditation

Healing PTSD Meditation: Help Heal The Triggers

32 min · Lisa Romano

To Open: Making Space To Be & Become

12 min · Carolyn Anne Budgell

Cultivate Inner Health

40 min · Andrew Johnson

Dealing with Anger

9 min · Keziah Gibbons

White Light Healing & Protection

14 min · Moira Hutchison

Sat Nam Rasayan Healing

20 min · Jai Kamal

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

13 min · Aluna Moon

Letting Go Of Control In The Face Of Challenge

15 min · Acharya Shunya

Remove Inherited Dysfunctional or Unhealthy Beliefs

18 min · Michelle Chalfant

Meditation: Fight Back Against Depression!

4 min · Dr Traci Moreno

Healing With The Divine Feminine

18 min · Sal Worringham

EFT Tapping For Healing

19 min · Sal Worringham

Trauma Healing - Waves Of Emotion

13 min · Dr. Megan Kirk Chang

Trauma Healing - Rebuilding Trust In Yourself

12 min · Dr. Megan Kirk Chang

The Baggage We Carry With Us

23 min · Jeremy Lim

Healing Heart Chakra Meditation For The Wounded Heart

29 min · Lisa Romano

Feeling Lost Without Boundaries & Suffering From Codependency

14 min · Lisa Romano

I Can, I Am: Wellness

9 min · Katy Kuhlman

Healing Meditation – Original Version

12 min · Ruthi Cohen-Joyner

Healing the Body Affirmations

12 min · Dr Janette Freeman

Notice & Be Neutral (Feminine Awakening)

33 min · Joy Truscott

Mindful Meandering

28 min · Joy Truscott

Destiny - The Path Ahead

8 min · Johnson Chong

Healing Journey For Deep Healing & Rejuvenation

15 min · Johnson Chong

Breathwork For Healing + Transformation

17 min · Bree Melanson

Tension Release

9 min · Manoj Dias

You Are A Living Wellness

20 min · Lucy Love

Emotional Integration For Deep Healing

24 min · Lucy Love

Healing Through The Power Of Presence

17 min · Lucy Love

Your Headache & Migraine Relief

9 min · Ruthie Hanan

From Pain to Peace

15 min · Bethany Auriel-Hagan

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

21 min · Kenneth Soares

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

39 min · Kenneth Soares

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

30 min · Kenneth Soares

Wash Away Worries

23 min · Brittany Pollard

Fostering Gratitude & Hope In Times Of Uncertainty

22 min · Brittany Pollard

Tonglen For Healing

11 min · Saqib Rizvi

Releasing Stress From The Mind & The Body

15 min · Saqib Rizvi

Relieve Yourself Of Stress

14 min · Saqib Rizvi

Inner Healer Alchemy (With Extended Pauses For Processing)

24 min · Glenda Cedarleaf

Inspired Movement: Becoming Unstuck

22 min · Glenda Cedarleaf

Raise Your Physical Wellbeing Frequency

19 min · Mary Freeth

Are Your Vices Holding You Back?

9 min · Justin Michael Williams

4 Toxic Habits

8 min · Justin Michael Williams

Build Self Belief & Self Confidence

28 min · Linda Hall

Sat Nam Rasayan Healing With Handpan

21 min · Jai Kamal

Sat Nam Rasayan With Sacred Mantra

20 min · Jai Kamal

Tender Revolution Ep. 6: Liberate Your Authentic Voice

19 min · Catherine Liggett

Shadow Work For Inner Child Healing

28 min · Catherine Liggett

Allow Your Body To Recover From Illness

19 min · Dr. Femke E. Bakker

Letting The Old Self Go

10 min · Sarah Oben

Soothing Pain Before Sleep

11 min · Jenine Boser

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

14 min · Sez Kristiansen

Harmonious Experiencing | Heart Coherence

14 min · LaToya Maria

Cooling Meditation For Anger, Frustration, Or Inflammation

8 min · Julie Peters

Pelvic Floor Wellness Meditation

11 min · Julie Peters

Relaxation And Healing

29 min · Debra Ford

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

27 min · Burgs & The Art of Meditation

Increase Immunity, Health, & Well-being

18 min · Tanis Fishman

Positive Affirmations For Health

6 min · Alyssa Chanelle 'Nelle'

A Practice For Loss

10 min · David Wichman

Healing Affirmations To Feel Worthy, Grounded & Supported

17 min · Julie Ela Grace

Perfect Health Meditation

9 min · Nicole Bayliss

Boosting Resilience & Hope In Response To Coronavirus

22 min · Laura Garrison-Brook

Strengthening Immunity and Calm During Time of Coronavirus (Extended Version)

25 min · Laura Garrison-Brook

Meditation For Renewal In The Infinite Field

16 min · Katrina Bos

Rx Chill Pill Podcast Excerpt: Sound As Medicine With Sara Auster & Host Dr. Juna Bobby

11 min · Juna Bobby MD

Ease And Pleasure As Medicine

14 min · Dr Sean Oakes

Learn To Use Imagery

24 min · Megan MacCarthy

Guided Spiral Imagery

25 min · Megan MacCarthy

Full Body Awareness - Healing Light Practice To Remove Toxins

22 min · Ruthie Hanan

Connect Back To Your Digestive System - Heal Your Gut

14 min · Ruthie Hanan

Healing Light Of Awareness- General Pain Relief

20 min · Ruthie Hanan

Healing Mist To Ease Digestion (UC, Crohn's, IBS Relief)

16 min · Ruthie Hanan

Solar Plexus Meditation For Digestion | UC/Crohn's/IBDRelief

9 min · Ruthie Hanan

Breathe In Divine Light - Heal The Gut From Surgical Trauma

20 min · Ruthie Hanan

Healing Flower From The Heart

17 min · Ruthie Hanan

Awaken Divine Love & Light For Digestion- Ease Acid Reflux, IBD & IBS Symptoms

10 min · Ruthie Hanan

Connecting To Your Inner Wisdom For Healing

26 min · Jess Holliday

Heal Naturally

19 min · Saumya Mathur

Healing Light

12 min · Arielle Margalit Hecht

Heal Unhealthy Patterns

17 min · Sura Flow

5 Elements Healing

11 min · Sura Flow

Clear Your Energy - Heal With Natural Elements

17 min · Sura Flow

Grounding Healing Meditation For Stability

18 min · Sura Flow