Meditation name: Inspired Movement: Becoming Unstuck

Inspired Movement: Becoming Unstuck

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3.5k plays · 177 ratings
4.8

This audio is for you if you are healing from an injury or illness and may be feeling lethargy or resistance to exercising and movement. My intention is to guide you back to an intuitive, instinctive surrender into gentle movement as you connect w...

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This audio is for you if you are healing from an injury or illness and may be feeling lethargy or resistance to exercising and movement. My intention is to guide you back to an intuitive, instinctive surrender into gentle movement as you connect with the joyful sense of fluidity.

22:55 minutes

Listen
3.5k plays · 177 ratings
4.8

GUIDED MEDITATIONS · 32 Tracks

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