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Heal Yourself

Jessica Amos

This collection of meditations will help you tap into your heart, release suffering, and heal emotional wounds. You are your own source of all of courage, love, and wisdom. #heart #healing #letgo #breathwork #light #release #love

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Shamanic Drumming (30 Minutes)

30 min · Jo-Anne Mac Millan

New Moon Meditation: Cleansing, Clearing, Refreshing

15 min · Rachel Hillary

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

32 min · Kenneth Soares

Heart Chakra Activation

10 min · Tom Evans

Process Heavy Emotions + Grief With Your Breath

31 min · Jenner Linden

Healing Meditation With DNA Activation

40 min · Stephanie Chewning

Protect Your Energy Meditation

21 min · Jessica Amos

Welcoming Acceptance

13 min · Bethany Auriel-Hagan

Meditation For Letting Go

18 min · Jessica Amos

Divine Connection

10 min · Jason McGrice

All Is Well

19 min · Fleur Chambers

Meditation: Seeing The Goodness

6 min · Tara Brach

Shift Meditation

15 min · Danielle March

Nothing Here But You

18 min · Mooji

Morning Prayer: Opening To Oneness

5 min · Vaz Sriharan

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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