Dealing with Anger

An exercise to gain clarity and calm. Can be used at the time or while distanced from the situation. From Living the Reiki Precepts. Music by Chris Collins.

Reviews

A different approach and time of dealing with releasing anger. I felt alot more in my body, and began to release and my mind calmed. Thank you for sharing this.

So beautiful. Thank you for bringing that peaceful feeling back into my body.

Helped me do much 🙏🏼

I will use what I heard in this meditation in moments of anger, as many times as I can remember. Thank you. Very helpful.
🙏🏽✨

Thanks for making us visualise how to eradicate feelings leading to anger and bring Calm and Kindness to our mind as an alternative

Beautiful visualization and meditation. Thank you. 🙏

Helped me calm down. Very nice

Completely helped me to refocus my feelings. Thank you!!!!

Thank you so much for this thoughtful process, it’s very soothing and grounding 🙏🏻

Thank you for providing this wonderful mediation. My anger was in the pit of my stomach which came from a place of sadness. That feeling has now gone 🙏. I’ll be coming back to this one

LOVE ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Simply amazing. Calming. Perfect wording and soothing voice and music. This helped me lessen my anger. 💚

Wow! Amazing because it's actually simplifying a very complex phenomenon. Thank you. God bless🙏❤️

Thank you!
An ending bell would be helpful though.

Great! Thx!💜🙏

Very good, love it! Thank you so much 🙏

Very helpful and calming

Lovely way to start the day many thanks

Very helpful for getting out of my head and releasing anger.

This is sooo great for calming people down when they are angry or have anxiety mixed with anger. Thank you!