The world's largest library of free guided meditations

At Home In The Forest

Insight Timer

Enjoy the #healing and #calming effects of the forest wherever you are with these guided meditations, #visualizations, and #ambient #music. Take a walk in the woods, forest-bathe, and be at #peace.

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Sleep Practice: Relaxing Rainforest

41 min · New Horizon

Foggy Night In The Redwoods: A Sleep Story & Meditation

60 min · Michelle's Sanctuary

The Wise, Healing Forest

19 min · Julie Peters

Waking Up In The Forest

6 min · Aiyana Del Prado

Guardian Of The Forest

35 min · Kay Proudfoot

Messages From The Forest

16 min · Annamaria Love

Tending To Our Forest Of Beliefs

27 min · Bodhi Samuel

Become Forest - Deep Relaxation Visualization

21 min · Alex Schuerman

Calm Your Mind In The Beautiful Forest

15 min · Petra Zikmund

Happy Walk In The Forest

8 min · Toti Salemi

A Walk In The Forest

11 min · Andrea - Qihappy

Walk & Wonder in the Woods

11 min · Dan Robard

Yoga Nidra - Full Moon Walk In The Woods

36 min · Wendy Jo Cornelius

Forest Practice With The Great Western Cedar

15 min · Stasia Bliss

The Forest Path To Deep And Peaceful Sleep

31 min · Leslie McGeagh

The Forest Speaks

15 min · Deb Phelps

A Retreat Into The Forest

19 min · Jeremy Lim

Shinrin Yoku Sleep Practice - Forest Bathing

40 min · Kim Walsh

Rainforest Ambience

30 min · Stephen Davies

Joy Of Being In The Forest

9 min · Shirley Moulton

Daintree Rainforest Magic

60 min · Meditation Haven

Rainforest Creek (30 mins)

32 min · Jeff Keating

Sound Of The Forest

30 min · Nature Sound Emporium

The Enchanted Forest Of Lily Dale: A Guided Sleep Story & Meditation

60 min · Michelle's Sanctuary

Mysterious Forest

7 min · Vasily Boykov

The Enchanted Forest

44 min · Kay Proudfoot

Mother Nature's Forest

30 min · Nature Sound Emporium

Forest Bathing

9 min · Gillian White

Forest Bathing

1 min · Samantha Allen

Forest Bathing

8 min · Marusya and Nick Price

Forest Bathing Meditation

10 min · Tommy Carr

Walking With Trees (Forest Bathing)

46 min · Melanie Britz

A Forest Bathing Experience

7 min · Tommy Carr

The Forest

12 min · Jason Brennan

Sacred Forest, Ground And Enliven

5 min · Rani Emerson

Forest Musings

4 min · EmRiver

Into The Woods

3 min · Keith Sites

Going To The Woods In 5 Minutes

8 min · Linda Owen

Nature Sounds: A Morning In The Woods

60 min · Owen Jenkins

The Way Through The Woods (Poem By Rudyard Kipling)

1 min · Peace Flower

Rainforest Breath

19 min · Goddess Kindled Universe

The Magical Forest - Visualization For Deep Relaxation & De-stressing

41 min · James Cole

Deep In The Forest

20 min · Weston Brown

Deep In The Forest Meditation

18 min · Rachel Hillary

Listening To The Forest

17 min · Lola Powell

A Walk In The Forest: Reiki Guided Visualisation

12 min · Jacquie Freeman

A Brief Walk Through The Forest

15 min · Laurie Fulford

Guided Imagery: Through the Forest

8 min · Sarah Crisp

Take A Walk In The Rainforest

3 min · Hua Yen Pan

Forest Sun

34 min · Henry Wittenberg

Wilderness Contemplative Prayer: Forest Version

12 min · Stephen Hatch

Poem By Mary Oliver: Sleeping In The Forest

1 min · DAYANA

Into The Woods (A Hiking Meditation)

6 min · Kaustubha

Spending Time With Trees - A Guided Meditation

17 min · Shannon Sullivan

Meditation With The Trees For Times Of Anxiety

14 min · Claire Hayes

Grounding Tree Practice

6 min · Ali Mortimer

Connecting to the Wisdom of Trees

29 min · Fleur Chambers

Breathe In The Trees: Resilience Meditation During Coronavirus

10 min · Maura Mulloy PhD

Thinking Of The Trees

8 min · Janet Fouts

Tree Meditation

15 min · Susan Sweetwater

Tree Hugging Journey

17 min · Linda Owen

Silence Of The Trees

8 min · Weston Brown

Sitting With The Tree

12 min · Scott Langston

Access The Wisdom Of The Trees Around Us

12 min · Insight Timer Earth

Relaxing Island Pond Visualization

21 min · Elliott Treves

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