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COVID-19: Your Toolkit

Insight Timer

Essential music and meditation to get your #mind off #covid19 and back into the #presentmoment. Relieve your #coronavirusanxiety, find peace of mind, and boost your ability to remain resilient and calm. #essentialquarantinetools

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Facing Fear With Compassion

22 min · Elizabeth Gilbert

Releasing Coronavirus Anxiety

14 min · Giovanni Dienstmann

All You Need To Know: Mindfulness & Coronavirus

5 min · Jud Brewer, MD PhD

Compassion In The Time Of Coronavirus

13 min · Jack Kornfield

Let Go Of Fear (Maha Kali Mantra 108 Repeats)

34 min · NADAV Kahn

Facing Pandemic Fears With An Awake Heart

59 min · Tara Brach

Music For Stress Relief During The Corona Pandemic

16 min · Joseph Nimoh

Sending Compassion To The World During The Coronavirus Pandemic

16 min · Kaira Jewel Lingo

Staying Healthy During A Pandemic (Coronavirus)

15 min · Saqib Rizvi

Releasing Fear - Coronavirus Pandemic

22 min · Nicole Bayliss

Reignite Your Hope: 20-Minute Minute Daily Inspiration

17 min · Sarah Blondin

Stop Worrying

37 min · Andrew Johnson

Transform Anxiety: Heal With Breath

9 min · Carolyn Anne Budgell

Loving-Kindness In The Time Of Coronavirus

10 min · Lodro Rinzler

SOS Self-Soothing For Covid-19 Pandemic

8 min · Mary Maddux

Love & Kindness Vs Virus

20 min · Burgs & The Art of Meditation

Respond Rather Than React

20 min · John Siddique

How To Stay Calm & Maintain A Healthy Perspective During A Crisis

33 min · Glenn

A Global Coronavirus Healing Meditation

16 min · Alison Serour

Anxiety Relief Surrounding The Coronavirus & Immune System boost

20 min · Ryan Bean

Moving Through The Coronavirus Crisis With Nobility

34 min · Travis Eliot

Vitalizing Our Immune System In Response To Coronavirus

14 min · Laura Garrison-Brook

Maintain Connection Amid Social Isolation

14 min · Tommy Carr

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

32 min · Jonny John Liu

Social Distancing & Self Distancing | An Opportunity In Crisis

30 min · Dhyanse Meditation

Loving Kindness During Coronavirus

40 min · Dalida Turkovic

Coronavirus Morning Meditation Music • Good Morning Nature

30 min · Narek Mirzaei | Music Of Wisdom

Dealing With Fear & Anxiety

13 min · Lama Yeshe Rabgye

Coronavirus: Transform Fear Into Wisdom, Healing & Compassion

14 min · Daniel Matallana

Release Anxiety During Uncertain Times

13 min · Saumya Mathur

Working From Home

13 min · Tony Brady

Working With Fear During A Pandemic

12 min · Venerable Thubten Chodron

Connection In Times Of Social Distancing

9 min · April Wagner

Unmatching From Pain & Healing The Planet

29 min · David Gandelman

Friendship In The Age Of Isolation

30 min · Manoj Dias

A Time To Sow - The Seeds Of A.C.T.I.ON

10 min · Estelle Godsman

How To Stay Positive In The Time Of A Pandemic

13 min · Tomek Wyczesany, Ph.D.

Gratitude Practice During Covid-19

12 min · Lee David

Breathing To Ease Covid Stress

1 min · Vidyamala Burch

Staying Calm - Covid Meditation

8 min · Dr Elise Bialylew

Grounding Before Work For Health Workers

12 min · Kate James

Self-Compassion During Times Of COVID-19

28 min · Cheryl Fraser

Buddhist Practice In The Time Of The Coronavirus

34 min · Khentrul Rinpoché Jamphel Lodrö

Opening Up During Lockdown

45 min · Oliver James Jenkin

COVID, The Grief Cycle & Finding The Ground

39 min · Jennifer Yockey

Six Questions To Ask Yourself During Covid-19

9 min · Rick Breden

Transmute Corona Anxiety To Light & Love

11 min · Sahara Rose

Boost Immunity,Lower Anxiety, Visualize Healing During COVID

23 min · Vanessa Loder

Mental Stability During Coronavirus (Extended)

25 min · Elliott Treves

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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