The world's largest library of free guided meditations

For Your Heart

Jessica Amos

Practicing BEing who you are, where you are, with these heart-centered and healing meditations. #heart #healing #breath work #grounding #presence #prayer #mantra #joy #flow #letgo #light #love #release #compassion #selflove #chakras #peace #wisdom

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Protect Your Energy Meditation

21 min · Jessica Amos

Meditation For Letting Go

18 min · Jessica Amos

Abounding Joy Meditation

21 min · Jessica Amos

Gratitude Meditation

18 min · Jessica Amos

Grounded In Love

18 min · Jessica Amos

Heal Anxiety Meditation

20 min · Jessica Amos

Empathy & Compassion Meditation

18 min · Jessica Amos

Inner Peace Meditation

22 min · Jessica Amos

Harmony Meditation

22 min · Jessica Amos

Deep Relaxation Meditation

33 min · Jessica Amos

Flow Like A River

25 min · Jessica Amos

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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