The world's largest library of free guided meditations
Honoring Loss & Grief
Insight Timer
Heed the sacred call of #grief and #loss and take time to sit and honor these emotions. These practices offer tender #guidance for #coping, #healing, and #movingforward.
Comforting Grief
11 min · Andrea Wachter
Waves Of Grief
6 min · Amrit-Sadhana Boyd
Personal Growth Through Loss & Letting Go – Guided Imagery & Heart-To-Heart Talk
18 min · Emmett Miller MD
Care For The Overwhelming Emotions Of Loss And Grief
7 min · Simone Tai
Honoring Grief
15 min · Bethany Auriel-Hagan
Loosen The Grip Of Heavy Emotions: Grief, Heartbreak, Loss, Despair
30 min · Elizabeth Raymond
A Guide To Gentle Grief - Self-Compassion For The Hundreds Of Little Losses That Coronavirus Has Caused
20 min · Tess Howell
Grief and Loss Meditation
12 min · Fiona Marie
Dealing With Grief And Loss
4 min · Roxanne Darling
Reflective Pause: Prayers For Honoring Grief
2 min · Melissa Griffith-Resolute
Holding Space For Grief
9 min · Nicole D. Johns
A Prayer In Times Of Loss
15 min · James Anthony Walker
Facing Grief & Loss
11 min · Lama Yeshe Rabgye
Coping With Grief After The Loss Of A Loved One
25 min · Laurie Fulford
Self-Compassion In Times Of Grief & Loss
13 min · Teri Stephens
Grief And Loss: Acceptance
16 min · Tonya Dunn
A Practice For Loss
10 min · David Wichman
There Is Only Love, And The Opposite Of Love Isn’t Hate – It's Loss
3 min · Anna Hughes
Moving Through Loss – With Travis And Lauren Eckstrom
47 min · Travis Eliot
Mindfulness As A Support In Times Of Grief & Loss
20 min · Stephanie Swann
Honoring Our Feelings Of Loss
11 min · Verna Fisher
Sound Ceremony For Processing Grief And Loss In The Age Of COVID-19
22 min · Jesse Flower-Ambroch
Grieving Our Losses; Healing Our Lives During COVID19
9 min · Gera
Understanding Loss
12 min · Sona Bahri
Finding Comfort And Release In Grief
20 min · Mary Maddux
From Grief Through Release To Relief
20 min · Resonance Space (Ivo Vossen)
Grief: Letting Go
14 min · Jacob Watson
Grief & Grieving
9 min · Conscious Leadership Group
Seeing The Places Where Grief Hides Within
22 min · Brittany Pollard
Grief: Answering The Sacred Call
5 min · Neycha
Comfort In Your Grief
17 min · Karin Leonard
Processing Grief
4 min · Whitney Bean
Yoga Nidra For Grief
27 min · Scott Moore
Process Heavy Emotions + Grief With Your Breath
31 min · Jenner Linden
Soothing Heartbreak, Grief & Pain
16 min · Alexandra Cingi
Practice For Grief : Sitting With Sorrow
8 min · Kristen Dobbs
Guided Exercise For Grief
12 min · Dominic Beeton
Grief & Loss - Forever In Your Heart
10 min · Simonette Vaja
Coping With Grief
5 min · Bhante Sujatha
Coping With Grief & Death
15 min · Acharya Shunya
Come To Peace With Death And Grief
17 min · Christopher Gibney, Meditation Beyond Mindfulness
Tending Our Grief
17 min · Meg Rinaldi