22:54

Fostering Gratitude & Hope In Times Of Uncertainty

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
478

In the most bleak of times, the energies of hope and gratitude are what help us to make it through experiences we're not prepared for or feel helpless in. This guided practice calls on those energies and amplifies them throughout your body, reminding you of the sacred power within. Use this practice anytime you feel lost, hopeless, and need to be refueled with your own beautiful and positive energy.