
12:35
12:35
Creating Peace Within
by Lisa Machac
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13k
Engage in the deeply revolutionary practice of setting aside your passions, beliefs, and pursuits for a few minutes to create peace within. Discover that when you make peace with yourself, you create peace in the world.
PeaceSelf AwarenessMindfulnessBreathingNon ReactivityBody AwarenessEgoInner PeacePresent MomentSpine AlignmentEgo AwarenessNatural BreathingAffirmationsAffirmation LoopsBody Sensations AwarenessBreathing AwarenessPostures
Meet your Teacher

Lisa Machac
Austin, Texas
