Creating Peace Within
12:35
12:35

Creating Peace Within

by Lisa Machac

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13k

Engage in the deeply revolutionary practice of setting aside your passions, beliefs, and pursuits for a few minutes to create peace within. Discover that when you make peace with yourself, you create peace in the world.

PeaceSelf AwarenessMindfulnessBreathingNon ReactivityBody AwarenessEgoInner PeacePresent MomentSpine AlignmentEgo AwarenessNatural BreathingAffirmationsAffirmation LoopsBody Sensations AwarenessBreathing AwarenessPostures

Meet your Teacher

Lisa Machac

Austin, Texas

Meet your Teacher

Lisa Machac

Austin, Texas