Meditations for selfcompassion

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10 Miraculous Minutes: Remember Who You Are
4 Minute Heart Centered Practice
5 Minute Rebirth
5 Minute Self Love Connection
A Letter For Self-Forgiveness
A Message To My Younger Self
A Morning Dose of Self Love
A Self-Soothing Practice
Acceptance and Forgiveness
Acceptance Of The Child Within
Affectionate Breathing
All About Self-Love
Allowing Yourself Grace
Amazing Grace Metta Prayer
As You Are
Authenticity Through Self-Compassion
Befriending Feelings Of Inadequacy
Befriending Myself
Befriending Sensations & Emotions
Befriending Yourself
Bright Mind, Bright Future
Calling Your Energy Back
Choose Your Lenses Of Perception, Feel At Home In Your Heart
Choosing To Love
Compassion for Self and Others
Compassion with Equanimity
Compassionate Friend
Compassionate Friend Meditation For Teens
Compassionate Self Meditation
Connecting to Your Healthy Choice Angel
Cosmic Unwind: Living In Fear And Negativity
Creative Compassion Meditation
Cultivate Calm, Kindness & Self Compassion With Mindful Breathing
Cultivating Compassion with Metta
Cultivating Self Love
Cultivating Self-Appreciation New Edition
Dealing with Disappointment
Devotional Contemplative Tantra
Everything Is Spiritual
EVOLve 1.6 : Journey To Self-Love
Facing Fear & Panic In Times Of Crisis
Feel Love Flow
Feeling Emotions And Connecting With Values
Gentle Chair Yoga
Giving And Receiving Compassion
Gratitude For One More Day
Grounding Awareness in Soothing Touch
Habits To Boost Self-Confidence
Hearing the Inner Compassionate Part of Us
Heart Check In
Heart Healing
HeartMind® Meditation For Healing Anxiety
Higher Self Meditation
Holding Space For A Tense Part Of You
Hugging Ourselves
I Accept Myself Just As I Am
I Forgive Myself
I Love You
Inner Child Alchemy For When You Are Hurting
Inner Child Healing For Body Image
Integrative Selves
Just Kindness
Karuna: Self-Compassion For Chronic Pain
Kindness And Compassion (Metta Practice)
Leaving A Toxic Relationship: Why We Stay; How To Leave For Good; 4 Strategies To End The Cycle
Letting Go
Letting Go Of Comparison
Loving Your Body
Loving-Kindness with Self-Compassion
Loving-Kindness: Cultivating An Inclusive Heart
Lovingkindness for Beginners (MSC)
Luminous Self-Value
Massage Break
May I Invite Myself Back
May I Know & Share My Light
Meditation For Self-Care
Mentalfloss: Love Yourself & Others
Mindful Growth 11: Self-Compassion Meditation
Mindful Self-Kindness Meditation
Mommy Burnout: How To Reclaim Your Life & Raise Healthier Children
Morning Exercise
Morning Infusion: Come Rise Up Again
Nourishing Breath
Optimal Weight Meditation
Positive Thinking Practice
Prose of Emotion and Spirit
Self-Compassion Break
Tending To A Sense, Emotion Or Thought
The Art Of Letting Go
The Compassionate Body Scan
Time Travel Practice #6
To Thine Own Self Be True
True Self Love
Trust In Yourself
Uplifting And Trauma Releasing Practice
When I Take Care Of Myself I Feel Guilty
When I Take Care Of Myself I Feel Guilty (Meditation)
When Suffering & Struggle Strike: A Self-Compassion Practice For Teens & Adolescents
You Are Unique
Your Stillness