05:21

Focus On The Self: Turning Within & Conecting

by

rating.1a6a70b7
Rated
4.2
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This meditation invites you to focus on your inner witness, looking in and turnning off the outer world. It draws inspiration from Positive Psychology, meditation and yoga and includes the use of nature sounds. Relax and enjoy.