05:21
This meditation invites you to focus on your inner witness, looking in and turnning off the outer world. It draws inspiration from Positive Psychology, meditation and yoga and includes the use of nature sounds. Relax and enjoy.
This meditation invites you to focus on your inner witness, looking in and turnning off the outer world. It draws inspiration from Positive Psychology, meditation and yoga and includes the use of nature sounds. Relax and enjoy.