06:12

Loving Our Physical Body

Name: Loving Our Physical Body
Uploaded: 2019-10-11T22:38:32.000Z
Duration: 6 min 12 s
Channel: Jennifer Agostini

by Jennifer Agostini

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

So many of us are challenged by our physical body image. It is our responsibility to love our bodies deeply and sincerely. In this meditation, we will dedicate our awareness to loving every ounce of our physical bodies - the parts we love regularly, the parts we are indifferent to, and the parts that we shame. Here is your opportunity to create a loving relationship with your physical body; even if you already have one, now is the time to deepen it.

Self Love Body Awareness Breathing Physical Body Awareness Expansive Breathing Relationships Self Hugs Body Image

Meet your Teacher

Jennifer Agostini

Toronto, ON, Canada

Meet your Teacher

Jennifer Agostini

Toronto, ON, Canada

© 2026 Jennifer Agostini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.