14:05

Giving and Receiving Compassion

Name: Giving and Receiving Compassion
Uploaded: 2018-01-02T23:56:47.000Z
Duration: 14 min 5 s
Channel: Noriko Morita Harth
Description: Giving and Receiving Compassion from Mindful Self-Compassion developed by Chris Germer and Kristin Neff.

by Noriko Morita Harth

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Giving and Receiving Compassion from Mindful Self-Compassion developed by Chris Germer and Kristin Neff.

Compassion Heart Self Compassion Mindful Self Compassion Compassion For Others Breathing Breathing Awareness Breath Synchronization Compassion Meditations Ocean Visualizations Visualizations

Meet your Teacher

Noriko Morita Harth

San Diego

Meet your Teacher

Noriko Morita Harth

San Diego

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