Meeting Anxiety With Love

Anxiety can arise in anyone of us, especially in times of either personal or global uncertainty. Join John for this practical, kind, and beautiful meditation which will allow you to meet whatever difficulty may be arising for you in a loving and integrative way which will help restore and deepen your sense of presence whenever you need it.

Reviews

Very calm voice. Nice imagery. Good sound quality and no frills / bg music.

Thank you John. Your voice is so beautifully calming. I’m grateful 🙏🏼

John is such a comforting presence… he feels authentic to me in a way that many of the other teachers do not. I return to his tracks again and again. Thanks John!😘

Lately I have been so critical of my physical appearance that it has caused anxiety. Thank you for such a loving and caring meditation.

Thank you John for this calming and quiet practice which is very soothing in a time of bereavement. Namaste

So soothing for my turmoil. My tears still flow but this helped me reach something deep inside - a strength perhaps? which I had forgotten. A gentle, deep and stirring meditation. Thank you 🙏

Relaxing ,Empowering,just what the soul needs .Thank you .🌹🙏

Blessings and peace to you as well, dear John. Grateful for your beautiful words.🙏💜

Vey soothing
Teaching Self Compassion
Thank you so much 🙏

Such a peaceful voice with nice pace and guidance. Thank you 🙏

Thank you as always John. Just what was needed today

Thank you so much for this beautiful, healing meditation! I will return to it often. 🙏💗🙏

Thank you once again John for your guidance and gentleness

Thank you! Dealing with COVID worries after two years and this was exactly what I needed for the 15 minute waiting period for the test. Negative!

I love this grounding and calming practice. Thank you John 🙏

So relaxing! I am feeling very peaceful. Thank you 🙏💗

Beautiful! I imagined holding my inner child with love and kindness and I feel so calm now…this is perfect for the times we are in! Thanks so much John!💖🙏🌻✨

Made me feel a little less sad, and shifted my thought patterns about a situation I am having to deal with, thank you.

Gentlest guide to awareness meditation. Such loving kindness toward anxiety. Thank you and Namaste!

beautiful meditation with John. he creates just enough guidance and space. coming back to this. thank you.