40:41

Nervous System Regulation

Name: Nervous System Regulation
Uploaded: 2020-02-21T19:28:47.000Z
Duration: 40 min 41 s
Channel: Durga Fuller

by Durga Fuller

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

649

Second talk and guided practice in a series exploring women's sovereignty. Guided practice begins at 22:34. Topics touched on in this recording include: How sovereignty is experienced; Co-regulation, self-regulation, and the value of affinity groups; Dropping worry, and touching grief. May any benefit received from this work be dedicated to all sentient beings. May all beings experience liberation. May all beings understand the causes and conditions that lead to liberation. May all beings be free.

Nervous System Regulation Sovereignty Body Awareness Co Regulation Mind Body Connection Self Compassion Affinity Grief Sound Awareness Liberation Sentient Beings Nervous System Regulation Body Mind Spirit Connection Grief Healing Energy Leakage Breathing Awareness Energy Meditation Postures

Meet your Teacher

Durga Fuller

Portland, OR, USA

Meet your Teacher

Durga Fuller

Portland, OR, USA

© 2026 Durga Fuller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.