Caring For Emotional, Mental, Or External Difficulty

Name: Caring For Emotional, Mental, Or External Difficulty
Uploaded: 2020-05-29T16:11:54.000Z
Duration: 4 min 50 s
Channel: Jade Zaroff
Description: This guided meditation led by Jade Zaroff is intended to put you in a relaxed state in order to care for emotional, mental, and external difficulties. My hope for us is to mindfully approach our feelings, thoughts, and generate positive feelings within.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

231

This guided meditation led by Jade Zaroff is intended to put you in a relaxed state in order to care for emotional, mental, and external difficulties. My hope for us is to mindfully approach our feelings, thoughts, and generate positive feelings within.

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How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else