Developing Samadhi

In this talk, Ajahn Anan gives a guide to the fundamentals of meditation. He brings basic meditation instructions and goes on to teach how to continue the practices of concentration and wisdom. The benefits of mind training are also discussed.

This talk is a reading of Chapter 1 of the book "Seeking Buddho".

Reviews

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Perfect

Excellent, clear introduction and summary of the principals.

🙏 so complete. I will come back to this talk not just once

Much like the writings of Ajan Cha, this teaching is dense with ideas and both requires and deserves very careful listening.

Thanks for this.

Starts very basic and end very deep. Thank you Ajahn Anan 🙏❤️

Thank you! We are so fortunate to receive the benefit of this teaching.

Much needed teaching. Thank you.🙏

Deeply insightful, thank you for this translation. 🙏 namaste

Very insightful! Namaste 🙏🏻

Thank you for this clear teaching. Many blessings!

Grateful for this inspiring talk which I will listen to often🌿
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Excellent and helpful to my practice. Thank you for sharing!