Developing Samadhi

In this talk, Ajahn Anan gives a guide to the fundamentals of meditation. He brings basic meditation instructions and goes on to teach how to continue the practices of concentration and wisdom. The benefits of mind training are also discussed.

This talk is a reading of Chapter 1 of the book "Seeking Buddho".

Reviews

🙏🏼🕊️

Perfect

Excellent, clear introduction and summary of the principals.

🙏 so complete. I will come back to this talk not just once

Much like the writings of Ajan Cha, this teaching is dense with ideas and both requires and deserves very careful listening.