Finding Buddha Nature Within

When we think about the teachings of the Buddha without any religious connotation, we often feel happiness and peace. The Buddha is a symbol of universal peace, a visual reminder that all we need is within us. According to Buddha’s teachings, we all have Buddha nature within us. We all have the possibility to find and grow our Buddha nature.

Transcript

Please take few deep long breaths and relax your whole body.

Please do it three times.

We all have buddha nature in us.

This means like a seed a buddha mind is within us waiting to grow.

By cultivating the right condition from the little seed we all have beautiful opportunity to grow in complete buddhas.

Bring your palms together close to your heart center.

Close your eyes.

Please talk to your inner little buddha right now by thinking the following words.

I love my life.

I will refrain from overestimating it.

I love my life.

I will refrain from underestimating it.

I love my life.

I will refrain from extremes.

I love my life.

I will find balance by finding and practicing the middle way.

The middle ground is holy ground.

The middle holy ground is the perfect place for me to grow my buddha nature.

Today I am celebrating my inner buddha nature by making my determination to keep my life in this middle path.

One day I will leave behind my practice here in this world for another thousand people to discover and cultivate the seed of buddha nature within them.

This is my daily practice.

This is my daily determination.

May you be well.

May you be happy.

May you be peaceful.

Reviews

Thank you Bhante! Loving all your guides meditation on insight timer. So wonderful to find you here.

Beautiful, a short push for a busy day, no pretext for no practicing, thank you! 🙌🏼🤗

Thanks you so much! Delighted find this at a moment of pause in my day! It was perfect. 🙏🏽💚✨💚

Thank you for sharing your practice, it touched my spirit🙏🏻

Love and kindness is felt through you and comes through in me at times, working to continue this practice ♥️thank you.

Simple yet poignant Buddha nature intention setting.

This is a beautiful and profound message. I will practice it daily. Namaste 🙏🏻

Lovely short meditation. Great for remembering the Buddha nature even when not left with a lot of time to sit.

Wow. This is fabulous. Absolutely perfect as a reminder and for remembering that balance is the key to simplicity + serenity.

Wonderful! Just mussed some of the words! Will get them ! Thank you 🙏

Perfect meditation to do mid-day or first thing in the morning to feel centered and grateful

Love this! What a fantastic way to spend just a few minutes.

Wow! Perfect!! Thank you from the bottom of my heart♥️

😊🙏

Simple beautiful message

Okay, I think I have a new daily practice. Bookmarked and committing to regular repeats!

Lovely! Simple and peaceful!

Love this, I will add it to my favorites. Thank you so much🌸

Simply inspiring

So fine, concise and beautiful. Thank you