
06:03
06:03
Mindful Minutes: Setting Powerful Intentions
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
766
This is short talk about the power and practice of intention setting and how it can be employed as a daily morning practice or strategically used to create the mindset you desire for a variety of situations. As always, Mindful Minutes are intended for anyone in the beginning of their practice or more experienced and your feedback is always welcome
MindfulnessStressMindsetBeginnerIntention SettingMindful AwarenessMental Muscle StrengtheningLearning From FeedbackAffirmationsExperienceIntentionsMantrasMantra RepetitionsMorning PracticesPositive Affirmations
Meet your Teacher

Matthew Jonas
Los Angeles, CA, USA
