Mindful Minutes: Setting Powerful Intentions
06:03
06:03

Mindful Minutes: Setting Powerful Intentions

by Matthew Jonas

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
766

This is short talk about the power and practice of intention setting and how it can be employed as a daily morning practice or strategically used to create the mindset you desire for a variety of situations. As always, Mindful Minutes are intended for anyone in the beginning of their practice or more experienced and your feedback is always welcome

MindfulnessStressMindsetBeginnerIntention SettingMindful AwarenessMental Muscle StrengtheningLearning From FeedbackAffirmationsExperienceIntentionsMantrasMantra RepetitionsMorning PracticesPositive Affirmations

Meet your Teacher

Matthew Jonas

Los Angeles, CA, USA

Meet your Teacher

Matthew Jonas

Los Angeles, CA, USA