Heart Practice

Connecting with your heart is an important practice so that you can live and work from your genius zone and most authentic self. This short 3-minute practice helps you breathe and connect with your heart to create clarity of your true desires or to relieve stress when you feel overwhelmed and unclear. Your heart is your north star to living and working in love and harmony. Whatever your question, the answer you seek is always in your heart.

Reviews

I knew I would love it

Wonderful guidance. Thank you ❤

Short and sweet, remindse to get out of my head. Perfect

Really good. Simple, beautiful wisdom in a bite-sized package. Thank you 🙏 💖✨✨

So beautiful, Gina. Quickly and easily helps me to find my center.

This was a great recommendation, I am just starting my journey

Thanks for the reminder of living from the heart, getting out of your head. Just what I needed. Powerful.

Beautiful meditation ❤️

Love Gina! Whenever I need to reset and refocus I come back to her meditations.