Heart Practice
03:01
03:01

Heart Practice

by Gina Marotta

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Connecting with your heart is an important practice so that you can live and work from your genius zone and most authentic self. This short 3-minute practice helps you breathe and connect with your heart to create clarity of your true desires or to relieve stress when you feel overwhelmed and unclear. Your heart is your north star to living and working in love and harmony. Whatever your question, the answer you seek is always in your heart.

HeartBreathingClarityStress ReliefOverwhelmLoveHarmonyAuthentic SelfGratitudeWisdomRemembranceGroundingWisdom And InsightHeart CenterPractices

Meet your Teacher

Gina Marotta

Chicago, IL, USA

Meet your Teacher

Gina Marotta

Chicago, IL, USA