10:49

Overcome Your Challenges: Heal your Inner Child 07/10

by Ingrid Auer

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

You keep being confronted with challenges in your life. How do you handle them? Like your inner child? What behaviour patterns did it bring into this life? What did it learn from other adults during childhood? With the help of the angels you can recognize and transform rigid beliefs, blockages, and unhelpful behaviour patterns in order to handle challenges more easily. My meditation, softly and lovingly accompanied by angels, will help you.

ChallengesInner ChildAngelsSelf BeliefCourageEnergyMeditationBlockagesBeliefsInner Child HealingBehavior ModelingInner CourageEnergy CleansingAffirmationsAngel VisualizationsBehaviors

Transcript

Heal your inner child to meditation number 7.

Overcome your challenges.

Make yourself comfortable and look at your energized time-rebreeding angel symbol card.

Read the affirmation and place the symbol on any part of your body.

Close your eyes,

Breathe in and out deeply.

Relax.

Feel into yourself for the energy the angel wants to offer you.

Imagine the color of this symbol,

Imagine the color of the angel and try to look at it with your inner eye.

Get in touch with the angel and connect with his energy.

Take your time.

Now the angel starts talking to you.

I am responsible for you in times of stagnation and doubt,

I help you not to lose your path.

Sometimes your life contains some challenges which you have decided on as your very personal learning tasks.

I want to help you to recognize your behavior patterns and change your point of view.

Therefore I ask you to think of an unpleasant challenging situation in your life.

How does it make you feel?

How do you handle this and similar challenges?

Are you lazy,

Hoping for miracle?

And do you look for a solution on the outside or in other people?

Are you very ambitious,

Trying to overcome problems with determination and strong willpower?

Are you more likely to be disheartened,

Retreating into your little shell,

Hoping your problems will be solved by themselves?

Feel into yourself and try to perceive your behavior patterns.

How often do you think I can't do this,

Really meaning I don't want to make an effort?

Do you know what I mean?

I will give you a few examples.

Do people sometimes unsettle you?

Do you always stick to your opinion or do you adopt to others because it's more convenient to take on their opinion?

Do you see yourself as a victim of adverse circumstances?

Do you remain in your role as a victim because victims get a lot of attention?

Do you have too little courage to bring about necessary changes?

Are you really not able to make changes or do you not want to because courage requires effort?

Do you think I am a little bit too provocative?

Yes,

I am.

However,

No matter what applies to you,

I would like to help you to strengthen your decisiveness,

To realign your path,

To pull all your courage together,

To face the truth,

To make changes,

Not to disappear and to believe in yourself.

I hold you in my arms and let my angel energy flow into your energy body,

First into the areas that especially need a great deal of angel energy.

My energy cleanses you,

Encourages you,

Strengthens you and realigns you.

Just allow it and accept it.

It will do you good.

Remove all remaining doubts,

Resistance and excuses.

And trust me,

You are able to do more than you think when you honestly want it.

I will help you.

Breathe in the energy of the angel for some time,

Absorbing it.

Thank the angel.

Slowly get back into the present,

The daily consciousness.

Stretch your arms and legs and whenever you are ready,

Open your eyes again.

All the705 you

Meet your Teacher

Ingrid AuerAmstetten, Austria

4.9 (8)

Recent Reviews

Sia

September 6, 2020

Thank you for your lovely meditation.

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© 2026 Ingrid Auer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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