46:16

This session is about Gurus and Enlightenment! Don't just look for a Guru or outside help. Awaken your Inner Guru - Body, Mind, Spirit and Consciousness that can show you the way in life. Session Format: Discourse (15 minutes) & Guided Meditation (30 minutes).
MindfulnessYogaSpiritualitySpiritualityResilienceHealth & HappinessMindfulness MeditationSecularAwakeningSpiritualInsight MeditationSecular Mindfulness
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else