The world's largest library of free guided meditations

Breath And Awareness

25 min · Tara Brach

Breath Awareness Meditation

12 min · Mary Maddux

Breath Based Body Scan

14 min · Vidyamala Burch

Mindfulness of Breath Meditation

20 min · Penny Brown

Breath Awareness Meditation - Counting

10 min · The StillPoint

Basic Breath Meditation

14 min · Manoj Dias

Zen Breath Meditation

10 min · Danielle March

Basic Body Scan & Breath Awareness

10 min · Tara Brach

Anapana Breath

10 min · Danielle March

Breath & Awareness

18 min · Sacha Stewart

Kundalini - Gong Breath Meditation

14 min · Gerald Forster

Breathe & Let Go

15 min · Oska Phoenix

Breath

23 min · Annemaree Rowley

The Compassionate Breath Meditation

11 min · Vidyamala Burch

Simple Breath

14 min · Michelle DuVal

Mindfulness Of Breath

10 min · Dr Elise Bialylew

Present Moment Breath

15 min · Kevin Griffin

Awareness of Breath

28 min · Ottawa Mindfulness Clinic

Relaxing Breath Meditation

27 min · Michael Mackintosh

Power Of The Breath Meditation

10 min · Diane Yeo

Breath for Peace and Insight

32 min · Ajahn Achalo

Breath Meditation Noting "Rising - Falling"

50 min · Ajahn Achalo

Anapanasati: Ancient Breath Meditation

30 min · Josh Korda

Breath And Mantra

16 min · Hilary Jackendoff

Zen Counting The Breath Meditation

25 min · Julian Daizan Skinner

So Hum Breath Meditation

20 min · Kathryn Remati

Breath Meditation Using Counting

55 min · Ajahn Achalo

Guided Breath Practice

13 min · Rachel Fearnley

Breath Training & Contemplation

20 min · Silas Day

Beginner's Breath

7 min · Mark Zelinsky

From Pain to Peace

15 min · Bethany Auriel-Hagan

Calming Breath

17 min · Isabelle Elja M.Sc.

Breath Relaxation

15 min · Oren Jay Sofer

Breathe

15 min · Jo Ablett

Sensation Of Breath

14 min · Elliott Treves

Sleepy Time Meditation

60 min · Freebird Meditations

Mindfulness: The Breath - Portal to Presence

18 min · Tara Brach

Rainforest Breath

19 min · Goddess Kindled Universe

The Relaxing Breath

21 min · Linda Hall

Breath Meditation & Body Contemplation

22 min · Ajahn Achalo

Breathe Your Way Into Wellbeing: The Resonance Breath

22 min · Ben Douch

10 Minute Breath Meditation

9 min · John Vosler

Energizing Breath Session

16 min · Taylor Somerville

Day 19: Meditation Of Breath And Posture

11 min · Rodney Yee

Effortless Presence: Breath and Thoughts

22 min · Stephen Davies

Just Breathe

20 min · Rev. Skip Jennings

Calming the Breath

22 min · Ajahn Dhammasiha

Breath & Autogenic Training Meditation

16 min · Brad Lichtenstein

Breath Awareness Meditation

28 min · Singhashri

Mindfulness Of Sound, Breath, Sensation & Thought

33 min · Anshin Devin Ashwood

De-Stress With The Breath

10 min · Stephanie Nash

Morning Meditation For Energy, Focus & Clarity

15 min · Manoj Dias

Breathe, Rest, Relax

12 min · Annamaria Love

Deep Sleep: Control Your Breath, Not Your Thoughts

30 min · Stephen Davies

Mindfulness of Breath with Relaxation Body Scan

24 min · John Bruna

Resting the Attention on the Breath

20 min · Steve Diamond

The Loving Breath

19 min · Elliott Treves

Breath Meditation

16 min · Jason Williams

Breathe & Relax

13 min · Oska Phoenix

The Temporal Beat Of Breath (Binaural Beats Delta)

33 min · Zosh.P

Guided Mindfulness of Breath

12 min · Thanissaro Bhikkhu

Pranic Breath Renewal

8 min · Heather Thomas

Create a New Reality

28 min · Oska Phoenix

Positive Breathing Awareness

10 min · Lama Yeshe Rabgye

Pranayama Breath Work

21 min · Cory Cochiolo

Guided Breath Practice - 30 Minutes

29 min · Rachel Fearnley

Beginner Series: Breath & Emotions

13 min · Nicole Chumsky, LMHC

Meditation for Recovery 1: The Breath

14 min · Valerie (vimalasara) Mason-John

Aligning With Your Breath

20 min · Breathe & Ground

(MBSR) Breath Counting Meditation

24 min · Mindfulness Northwest

MIDL: Developing The Whole Breath

32 min · Stephen Procter

Easy 15 Minute Breath Awareness

14 min · BPI Mindfulness

Beginner's Breath Meditation

9 min · Katie Hirst, MD

30 Minute Breath Meditation

30 min · Eliza Meadows

Ostara Breath

19 min · Bart Everson

The Reiki Breath of Love and Peace

30 min · Judith Campbell