Breathwork & Meditation

Jay Chodagam
245 people saved this playlist

Deep healing practices that include my breathwork and meditation guidance. #breathwork #pranayama #qi #energy #breath #deepbreathing

Breathwork & Affirmations To Manifest Your Best Life

28 min • Jay Chodagam

Surrender To Joy : Breathwork + Meditation

40 min • Jay Chodagam

Breath Work & Meditation On The Keys To Walking Your Path

30 min • Jay Chodagam

Breathwork & Meditation To Deeply Know Your Authentic Self

27 min • Jay Chodagam

Breathwork & Meditation On The Art Of Being Alone

41 min • Jay Chodagam

Breathwork To Develop Intimacy With Difficult Emotions

35 min • Jay Chodagam

Are You Alone Or Lonely? (Talk + Breathwork + Meditation)

59 min • Jay Chodagam

Transforming Anger And Shame In Shadow|Breathwork+Meditation

54 min • Jay Chodagam

Breathwork & Meditation To Understand Spiritual Bypassing

37 min • Jay Chodagam

Breath Work & Meditation Ritual For The Spring Equinox

45 min • Jay Chodagam

Powerful Breath Work & Meditation For Developing Gratitude

42 min • Jay Chodagam

Breathwork + Yoga : Money Is A Teacher On Your Spiritual Path

31 min • Jay Chodagam

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Finding Peace

Insight Timer

davidji playlist - 2 hours of HEALING

davidji

Summer Soulstice

Insight Timer

Guided Breathwork by Ryan Bean

Ryan Bean

Breathwork

Alisha

Start Your Day with This

SoundSpa.mindfulness

Healing Through Meditation

Saqib Rizvi

Stay with Yourself

Jessica Amos

Brighten Your Day

Ipek Williamson

14 Days Of Energy Healing Challenge

Carrie Suwal

The Complete Reiki Collection

Ian Tucker

Sleep ~ Meditation

Paul Shuler

Breathe Out Burnout

Insight Timer

Carrie Suwal's Meditations & Talks

Carrie Suwal

Chakra Meditations

Carrie Suwal

Emotional Explorations

The Mental Level

ASMR Light Language

Ivy LoveLanguage

🌟 Lofi vibes vol. 1 - Soul Jazz Blues

Marcus Fung

30 Day Energy Cleanse Challenge

Lalah Delia

Morning yoga practice

Pamela Olzman

Trusted by 36 million people. It’s free.