Meditation name: The Compassionate Breath Meditation

The Compassionate Breath Meditation

Listen
27.86k plays · 3.7k ratings
4.5

A guided meditation led by the soothing voice of Vidyamala Burch that helps to cultivate calm and compassionate care to yourself. A perfect antidote to a busy and stressful life. Vidyamala and Breathworks hope you enjoy!

more

A guided meditation led by the soothing voice of Vidyamala Burch that helps to cultivate calm and compassionate care to yourself. A perfect antidote to a busy and stressful life. Vidyamala and Breathworks hope you enjoy!

11:33 minutes

Listen
27.86k plays · 3.7k ratings
4.5

GUIDED MEDITATIONS · 9 Tracks

Meditation name: Breath Based Body Scan
Breath Based Body Scan · 14:32
56.5k plays · Vidyamala Burch
Meditation name: The Breathing Space Meditation
The Breathing Space Meditation · 05:39
5.3k plays · Vidyamala Burch
Meditation name: 冥想释压
冥想释压 · 06:24
2.16k plays · Vidyamala Burch
Meditation name: Meditação para o Alívio da Tensão
Meditação para o Alívio da Tensão · 05:59
37.37k plays · Vidyamala Burch
Meditation name: The Tension Release Meditation
The Tension Release Meditation · 05:46
49.38k plays · Vidyamala Burch
Meditation name: The Open Heart Meditation
The Open Heart Meditation · 09:54
8.68k plays · Vidyamala Burch

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.