
11:33
11:33
The Compassionate Breath Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54.5k
A guided meditation with the soothing voice of Vidyamala Burch. Use the breath to cultivate calm and a sense of kindnes and compassionate care for yourself. This meditation is the perfect antidote to a busy and stressful life.
CompassionBreathingMeditationCalmKindnessStressPainBody AwarenessConnectionEmpathyPleasureMindfulnessCompassionate BreathingCommon HumanityEmpathy PracticeNatural BreathingPleasure AwarenessGuided MeditationsVisualizations
Meet your Teacher

Vidyamala Burch
Manchester UK
