The world's largest library of free guided meditations

Distress To De-stressed

15 min · Natalie Oniszk-De Vincenzi

Stop Worry & Stress

23 min · Moriam S. Balogun

Stress Free

30 min · Andrew Johnson

Stress Buster

17 min · Oska Phoenix

Reset From Stress

12 min · Kat John

Quick De-Stressing Practice

5 min · Miles Bolden

Just Breathe

20 min · Rev. Skip Jennings

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

20 min · Sonic Yogi

Ten Breaths Meditation

3 min · Mary Waldon, PhD, LCSW

Mindfulness Of Body And Breath

8 min · Mark Williams

Breath And Spine

27 min · Kerri White

Pitta Pranayama

23 min · Larissa Hall Carlson

Tune Into Your Breath

10 min · Ashleigh Jackson

Destress With Breath

7 min · James Elhart

Deep Relaxation

14 min · Tomek Wyczesany, Ph.D.

Learn To Relax With The Breath

10 min · Kristen Ross

Mindfulness: The Breath - Portal to Presence

18 min · Tara Brach

3x3 Power of Breath

3 min · Dina Proctor

Breathe & Be Here

9 min · Lisa Jakub

Aspects Of The Breath

13 min · The StillPoint

Whole Body Breathing

22 min · Rick Hanson

Affectionate Breathing

21 min · Kristin Neff

12 Deep Breaths

4 min · Energy Equinox

10 Minute Breath Meditation

9 min · John Vosler

Calm Your Mind's Chatter

5 min · Chibs Okereke

A Simple Breathing Practice

15 min · Al Jeffery

The Renewing Breath

32 min · Linda Hall

Mindful Breathing For Calm & Clarity

12 min · Wendy Chan

Calmful Breathing

24 min · Oska Phoenix

Ujjayi (Ocean Breath)

9 min · Jamie Coffey

Belly Breathing During Times Of Uncertainty

13 min · Glenda Cedarleaf

Body Breathing (Calming & Centering)

15 min · Amrit Sandhu

Just Breathe

9 min · Iman Gibson (aka Brocollete)

Impermanence

4 min · Bhante Sujatha

Stress To Stillness

9 min · Kate Day

Mindfulness Of Breathing

21 min · Valerie (vimalasara) Mason-John

Breath And Light

5 min · Amanda Lynae

Breath Practice To Turn Off Stress

5 min · Rachael Moloney

Deep Belly Breathing For Relaxation: Calm The Vagus Nerve

6 min · Emma Donovan

Surrendering To The Breath

11 min · Gemma Gambee Lewis

Reset & Recharge

3 min · Katie Bellamy

10-Minute Stress Buster

10 min · Tim Hatherley-Greene

Guided Breath Work, Cord Flush And Aura Strengthening

5 min · Jo-Ann Temple

Square Breath - Box Breath

3 min · Veda Spidle

Calm & Be Aware Of Your Senses

4 min · Amy Satterfield

Belly Breathing For Releasing Stress

8 min · Christina Mattison

Connect With Your Breath & Relax

15 min · Jordanna Levin

9-Round Breath For Releasing Stress

8 min · Sarah Fletcher

Effervescence

8 min · Estelle Godsman

Back To Breath

5 min · Lauren Gomola

Stress Relief Meditation

31 min · Aluna Moon

Relieve Stress & Calm Down

10 min · Yuval Ron

Melting Stress, Fear & Anxiety

12 min · Jason McGrice

Peel Away Stress, Tension & Anxiety

5 min · Richard Miller

Practice For Stress, Panic & Overwhelm

5 min · Neil Tranter

Resting, And Releasing Stress

27 min · Linda Hall

Release Stress And Pressure

18 min · Meg James

Stress & Anxiety Buster: Two-Minute Mindful Release

2 min · davidji

Manage Stress

3 min · Amy & Annabel