Insight Timer
Raise a generation of #mindful adults by introducing #teens to the power of #meditation. These practices will provide them with gentle guidance for boosting #confidence, improving #focus, relieving #stress and #anxiety, cultivating #gratitude, and fostering #compassion for self and all.
Guided
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6 min
Victoria Sorrell
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4 min
Julie Campilio
Guided
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6 min
MindUP | Goldie Hawn
Guided
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11 min
Ariel Hardy
Guided
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5 min
Julie Campilio
Guided
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6 min
Karen Bluth
Guided
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9 min
Breeanne Amayah
Guided
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8 min
Mark Bertin
Guided
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12 min
Ariel Hardy
Guided
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5 min
Dana Whitby
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Sarah Blondin
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18 items
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20 items
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50 items
David Gandelman
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20 items
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23 items
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31 items
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Ally Boothroyd
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29 items
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David Gandelman
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26 items
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23 items
Glenda Cedarleaf
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15 items
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22 items
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Guided
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10 min
Scott Langston
Guided
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9 min
Mark Bertin
