Library
The largest free library in the world. Free. No Ads. No AI.
Events
The world’s top experts, live every day
Retreats
Get away with a Teacher
Browse retreatsJoin thousands
Explore a ChallengeThe largest free library in the world. Free. No Ads. No AI.
The world’s top experts, live every day
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Insight Timer
Help your #kids to #settle and #calm down with these accessible practices. Designed to introduce #children to #breathwork, the thoughtful guidance will allow them to #connect to and become #aware of their precious #breath.
Guided
·
2 min
Jen Sievers
Guided
·
5 min
Freya Bennett-Overstall
Guided
·
1 min
Jocelyn Fitzgerald
Guided
·
5 min
Abigail W
Guided
·
10 min
Susanne Benton
Guided
·
9 min
The Mindful Bee
Playlist
·
59 items
Insight Timer
Playlist
·
32 items
Insight Timer
Playlist
·
25 items
Insight Timer
Playlist
·
15 items
Insight Timer
Playlist
·
24 items
Insight Timer
Playlist
·
47 items
Insight Timer
Playlist
·
31 items
Insight Timer
Playlist
·
31 items
Insight Timer
Playlist
·
5 items
Sandra Marin Gonzalez
Playlist
·
40 items
Insight Timer
Playlist
·
50 items
David Gandelman
Playlist
·
29 items
Insight Timer
Playlist
·
15 items
Insight Timer
Playlist
·
15 items
Insight Timer
Playlist
·
15 items
Above & Beyond
Playlist
·
48 items
Insight Timer
Playlist
·
29 items
Insight Timer
Playlist
·
15 items
Jessica Amos
Playlist
·
11 items
Insight Timer
Playlist
·
22 items
Insight Timer Deutsch
