The world's largest library of free guided meditations

Let's Be Alive & Breathing

3 min · Lisa Sheehan

Rainbow Breathing For Kids

10 min · Susanne Benton

Dandelion Breath - Three Wishes

2 min · Jen Sievers

Rainbow Breathing For Children

7 min · Chris Maxwell

Relaxation For Children: Breathing Relaxation

11 min · Andrew Johnson

Breath With Teddy

1 min · Alison Hutchens

Mindfulness Of Breath For Kids (& Adults)

5 min · Freya Bennett-Overstall

Humming Bird: Breathing Exercise For Your Kids

2 min · Jocelyn Fitzgerald

Anchor Breathing Meditation For Kids

7 min · Isabelle Mary Fitzgerald

Balloon Breath For Kids

14 min · Renee Rotkopf

Learn And Practice Belly Breathing

5 min · Abigail Wilber

Feather Breathing Exercise

1 min · Jocelyn Fitzgerald

Restful Bedtime With A Breathing Buddy

9 min · the Mindful Bee

Deep Breathing For Kids Bedtime

10 min · Mellisa Dormoy

Breathing Meditation For Children And Teens

8 min · Mark Bertin

Breathing In, Breathing Out: A Mindful Minute For Children And Families

1 min · Mindful Kids

Stop, Breathe, Be - For Older Children & Teens

9 min · Susan Kaiser Greenland

Breathing & Counting To Ten

3 min · Matt Shenker

Breathing Balloons - Breath Meditation For Children

4 min · Mark Bertin

Breathing Calm

5 min · Children's Meditation with Julie Bond-Rowe

Belly Breathing For Kids

5 min · Rachel Pope

For Kids: Belly Breathing With Extended Exhale

5 min · Abigail Wilber