Just Breathe

Re:Fresh is an invitation to be your best version in this present moment. And now in this one. Offering you a gym for your spirit and a spa for your mind, the choice to crave your own self care. Re:Fresh is a journey, from breath to being. So...Are you in?

Reviews

Such a soothing grounding practice. The balance of music and guidance was just right. Thank you!

This was perfect is so many ways. I used to consistently listen to this meditation on a different platform a few years ago and found it here. It felt so warming and welcoming to come back to it at a time in my life that I need it the most. Thank you 🙏🏽

Wow so soothing an calming to my body an spirit. Thank you! Namaste! 💞💞

The background music was really nice and chill.
Made me feel like I was winding down from a long days work in my luxurious loft in New York or something. Lol I live in California though. It was nice. :)

Thank you for this lovely and gentle meditation 💛

Amazing breathing meditation - I loved the guidance, the background music. Definitely going to save this one for future mornings.

So calming

Very calming, centering, relaxing, & nourishing. Thank you!

Very relaxing and opening practice to start the day. I really liked the soundtrack as well.

The perfect 10 min mindful meditation. Thank you 🙏

Loved this - a perfect way to start my morning 🙏🏽💖

So simple but so effective, been really enjoying incorporating this into my practice. Thank you!

This meditazione is good. Thanks

This was wonderful - very grounding and soothing, thank you!

Beautiful soothing voice and music. A perfect meditation in my car when I leave work at hospital before going home. Thank you so very much 🌱

perfect ..
.🙏🏼💐 very grounding .. 🧘🏽‍♂️💕

What a perfect joining of voice, music, rhythm and calm to ease me back into my body. Love your meditation teaching style. Thank you. 💕

Great, basic meditation. Nothing forced. She has a terrific voice.

A simple, efficient breathing exercise that I will repeat.

Lovely and sooooo relaxing!