The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDirection helps you find clarity and purpose, guiding you towards making informed decisions and moving forward in life with confidence.

4.8guided•25 min
Discover Your Next Right Step
Jayne Corner
4.7guided•14 min
Guiding Spirits: Finding Direction And Inner Peace
Jamie McCall
4.8guided•4 min
Asking For Divine Guidance
Sunflower Seed Meditations
4.7guided•10 min
Shamanic Journey To Meet Your Future Self
Sarah Jackson
4.6guided•12 min
Directing Your Life
Estelle Godsman
5guided•13 min
Find Your Path Ahead
Rosalie
4.6guided•3 min
Acrostic Prayer For Instruction Meditation -Psalm 25_1-22
Sharon M. Jones
4.6guided•6 min
Finding Purpose & Direction
Tina Stinson
4.5guided•20 min
Using Your Freedom, Finding Your Direction
Peter Schibbye
4.6guided•5 min
Finding Clarity - Mantra Meditation
Embody Nadora
4.5guided•5 min
Visionary Goal Setting - The Dickens process
David McCauley (Daithai MacAulai)
4.9guided•26 min
Soul Calling Practice
Steve Nobel
4.9guided•23 min
Embrace The Solution That Is Ready To Unfold
Jamie McCall
4.8guided•14 min
Soul Gardening: Cultivate a Life you Love
Jennifer Cray
4.9guided•28 min
Love What You Do
Lou Redmond
4.9guided•18 min
Power Of Choice (Remembering Our Personal Agency)
Darius Bashar
4.8guided•5 min
I Choose
Estelle Godsman
4.8guided•19 min
Seeking Divine Guidance: Opening Up The Channel To Receive
Amorita Mugno
4.9guided•17 min
Connect With Your Spiritual Team Meditation
Jaclyn Albergoni
4.7guided•15 min
Getting Back On Track
Fleur Chambers
4.8guided•24 min
Sleep Meditation For Personal Transformation
Stephanie Sattler
4.8guided•4 min
It's Ok To Not Be Ok
Ian Tucker
4.8guided•8 min
You Are The Author Of Your Life
Bree Janson
4.9guided•18 min•
And Then What – A Meditation On The Now
Tony Brady
4.9guided•36 min•
Your Inner Elder (Saturn In Pisces Astro Nidra)
Jana Roemer
4.8guided•19 min
Receive Your Word Meditation
Laurel Holland
4.8guided•15 min•
The Joy Of Doing Nothing
Tony Brady
4.9guided•13 min•
Navigating Choppy Waters
Ellie Grace
4.8guided•28 min
Guided Moon Practice
Gammadian Freeman
4.9guided•11 min
Clearing The Old, Awakening The Heart
Tara Hegerty
4.7guided•8 min
Rewrite Your Story And Step Onto Your Highest Path
Jan Demiralp
4.8guided•6 min
Journal Prompt: Butterfly Reflection For Purpose & Direction
Stephanie Sattler
4.8guided•10 min
Balancing Autumn (Air- Vata) Energy
Emma Orlando
4.7guided•19 min
Affirmations For Empowerment: Shifting Perspective
Jamie West
4.8guided•4 min
Short Guided Visualization On Light & Wisdom
Silas Day
4.8guided•22 min
Purpose Meditation for Clairty and Masculine Direction
Steffo Shambo
5guided•38 min
Melanated Talk + Meditation | Clarity For Direction
rev dr candi dugas
4.6guided•11 min
Before Bed Manifest
Revibify
4.9guided•9 min
Healing Prayer - A Lakota Prayer To The Four Directions
Karla Obernesser
4.7guided•12 min
Stop Feeling Stuck
Morgan Norvell
4.8guided•9 min
Uncovering Our Truth
Liv Downing
5guided•14 min•
Meeting Your Spiritual Team For Legal And Business Guidance
Jaclyn Albergoni
4.7guided•6 min
The Answers You Seek
Elizabeth Isitor
4.7guided•6 min
Your Intuition
Nicole Robinson
4.8guided•7 min
Grounding And Orienting Meditation
Alisha Musicant
5guided•13 min•
Untangling The Breath
Lisa Jean Haskins
4.8guided•20 min
Embodying The Light Of Your Higher Self
Aurelie Muhl
4.7guided•7 min
Direction 400Hz Meditation
Tara Hegerty
4.8guided•16 min
Deep Relaxation & Connection To Your Inner Wisdom
Melissa Gall
5guided•10 min•
Create A Goal Oriented Mindset With The Quality Direct
Felix Schaefer
4.8guided•12 min•
Rejuvenate: Feel Energized, Luscious & Passionate About Life
Summer McStravick
4.8guided•59 min
Connect To Divine Mother & Father Guided Visualisation
Renée Mayne
4.6guided•9 min
Feeling Stuck
Richard Scott
4.8guided•23 min
Wholeness Exercise
Eleanor Evans Medina
5guided•13 min•
Seeing Your Challenges From A Higher Perspective
Andrea Belzer
4.7guided•10 min
Exploring Your Values - 10 Minute Daily Insight
Julien Lacaille
4.7guided•16 min
Fall Equinox Meditative Journey
Marcy Farrey
4.8guided•8 min
Guided Affirmation | More Like Clay Than Stone
Mel The Oracle
4.8guided•17 min
AM Yoga Nidra Honoring Fire/East
Destiny Eurkus
4.7guided•5 min
Exploring Your Values - 5 Minute Daily Insight
Julien Lacaille
4.6guided•29 min
What Do We Really Want?
Maria Baltazzi
4.7guided•6 min•
You Are Not Lost
Mary Schiller
4.7guided•11 min
Pause, Refocus & Set Intention For Your Day
Caroline Bakker
4.7guided•14 min
Guided Meditation To Find Your Life's Purpose
Edward Terry
4.8guided•15 min•
Ascend: Guided Meditation For Meeting Your Best Self
Jaclyn Albergoni
4.8guided•19 min•
Meditation For Finding Yourself
Jaclyn Albergoni
4.7guided•15 min
Guided Ikigai Meditation
Deanna Byrne
4.6guided•15 min
Diamond Soul - Connection To Thrive
Courtney Prosser
4.6guided•14 min
Meet Your Spirit Animal
Tricia Carr
4.4guided•7 min
Remembering Your Motivation
Sean Fargo
4.6guided•1 min
Healer Prayer
Dirish Shaktidas
4.6guided•6 min
Your Clarity Meditation
Cami Galles
4.6guided•7 min
Connecting To Your Inner Wisdom
Yehuda Ashkenazi
4.4guided•26 min
Inner Stillness Lake Meditation
Karen Rose (Karen Ross)
4.6guided•11 min
A Simple Breathing Practice
Sarah Rose
4.6guided•15 min
Get Clear On Your Purpose
Adele Marie Stewart
4.7guided•21 min
Reflect: The Gift Of Clarity!
Laughing Lotus Wellness
4.6guided•7 min
Decisions Meditation
JoanaHope
4.6guided•4 min•
Manifesting Clarity: Call In What You Need Today
Jennifer Jones
4.6guided•10 min
Get Back On Track Meditation: Spirit Guides Lead The Way
Andrea Belzer
4.5guided•23 sec
The Journey Of A Thousand Steps (Introduction To The Path)
Charles Robinson LMHC
4.4guided•4 min
Mentalfloss: Discover Your Purpose
Richard Scott
4.6guided•15 min
Morning Intentions
Alexandra Taylor
4.6guided•19 min
Higher Self Meditation: Connect & Receive Guidance
Verónica Moreno
4.6guided•19 min
Self-Check: Energy Meditation
Capucine Fac
4.6guided•17 min
Slow Down & Awaken Your Senses
Maria MC
4.6guided•23 min
Journey To Cacao World
Shazzie
4.5guided•17 min
Magic Carpet Ride To Your Dream Future
Robert Alexander
4.3guided•10 min
How To Start Your Day With A Morning Ritual: Three Simple Steps
Kevin Kockot
4.4guided•44 min
Manifest Inner Strength & Healing (Shamanic Drum Journey)
Hani Cheng
4.5guided•9 min
Expand Your Inner View
Anna Hughes
4.4guided•13 min
Getting Unstuck
Alicia Rose
4.4guided•18 min
Opening The Medicine Wheel Journey & Vision Quest
Soul Alchemy Academy
4.3guided•11 min
Deep Listening- What Is My True Nature?
Yoga by Tanya
4.3guided•12 min
Affirmations For Finding A Sense Of Purpose
Tereza Andrew
4.2guided•13 min
Soul Retrieval Meditation
Suzi Edwards
3.6guided•34 min
Yummy Love (Shamanic Gong And Drum Journey)
Hani Cheng
3guided•25 min
Celtic Energy Healing Direction Equilibrium Unity
Capucine Fac
guided•3 min•
Meditation For Multi-Passionate Minds Seeking Direction
Dana Mitchell
Trusted by 35 million people. It’s free.