Seeing Your Challenges From A Higher Perspective

This guided meditation invites you to step back from your current challenges and view them through the eyes of your spirit guides. As your guides gently lift you higher, they help you see your situation from another view — one filled with clarity, compassion, and understanding. Allow their guidance to reveal what you may have missed, releasing confusion and returning to your path with renewed peace and direction.

Music Licensed from Chris Collins, indiemusicbox.

Transcript

Welcome.

In this guided meditation,

We are going to connect with your spirit guides and have them help you step back from your life and see the solution to what is going on from afar.

Let's begin by getting into a comfortable position,

Whatever works best for you,

And slowly start to close your eyes.

Let your body sink into the surface that you are on,

Feeling your body completely relax from your toes all the way up to your head,

Turning your attention to your breath.

Watching it move in and out,

Becoming one with the rhythm of your breath.

And as your attention is focused on your breath,

Your body becomes more and more relaxed,

Melting into the surface that you are on,

Allowing all outside sounds to fade away,

Where the only thing you hear is your breath.

Now call in your spirit guides and ask them to help you see your current problem from a distance.

Your guide reaches their hand out to you,

And you slowly take it.

And as you do so,

They begin to take you outside the room that you are in,

Moving outside the building you are in,

And slowly floating up above in the sky.

When you reach your stopping point,

Your guide begins to point out what you need to see.

Take it all in,

And if you need,

Ask questions.

Your guide now starts to take you back down,

Going back down to the room you are in now.

When you arrive,

Ask your guides to share with you anything that you need to see.

This space.

Ask them if they have any final guidance for you.

Thank them for the assistance.

Now allow your body to fully become present in this space.

And as you do this,

Allow yourself to sit with the information you have just taken in.

Feel your root chakra connect you to the earth's core,

Allowing you to feel grounded and centered.

When you are ready,

Allow yourself to open your eyes and start to move your body.

Take a moment when you are fully back to jot down notes about what you saw and heard,

Allowing yourself to process everything in small chunks of time over the next day.

Then deciding which ones you want to take action on and what you may need more information about.

If you need more clarification,

Ask your guides to come back in and assist you.

Thank you for joining me today.