17:18

Connect With Your Spiritual Team Meditation

by Jaclyn Albergoni

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.6k

Find your way with the "Guiding Light" meditation. In this guided journey, you'll connect deeply with your spiritual team, including guides, angels, and other benevolent beings, to receive their support and guidance. As you relax and open your heart, feel their comforting presence surrounding you, providing clarity and direction. Allow their wisdom to illuminate your path, helping you navigate feelings of being lost or uncertain. Conclude this meditation feeling supported, reassured, and aligned with your spiritual allies, ready to move forward with renewed confidence and purpose.

AngelsRelaxationEnergy CleansingFrequency AlignmentSubconscious ReprogrammingSign RecognitionKarmic Pattern ReleaseSpiritual GuidanceCompassionVisualizationsGuidedSpirits

Transcript

Hello everyone,

Welcome to the meditation channel.

Today's meditation is designed to help you receive guidance,

Information,

Help from your guides in the universe.

So,

If you're feeling lost or not know what to do next,

Today's meditation will assist you with that.

If you haven't already,

Close your eyes,

Make sure you're comfortable and just follow your breathing.

Just taking a moment to acknowledge how you feel right now,

Where you're at in your life.

And not judge it,

Not be angry at yourself.

Find a way to have a little compassion and reassure yourself that it's going to be okay.

Change is inevitable,

You cannot be stagnant forever and something will come to assist you,

To guide you.

And maybe tell yourself,

I am so sorry that you feel this way,

But it's okay.

You are loved,

Cared for,

Supported and there is a team ready to help you.

And so,

Let's call forth your guides,

Your higher self and the energies that are here for you in this lifetime.

We invite them to step forward to assist you.

And visualizing a beautiful,

Soft,

Yellow light shine above you.

Gently cascading down,

Surrounding you,

Glistening and glowing.

Uplifting the frequencies around you and moving away any negativity or toxicity.

Allowing your energy to receive and to align with new frequencies.

Opening yourself up to receiving the messages with clarity.

Clearing out all of the resistance and the fears.

Allowing you to tap into the field of infinite possibilities,

Opportunities.

And as this energy surrounds you and aligns you and cleanses,

I want you to visualize your guides,

Your angels,

The team that is here for you in this lifetime,

Up here before you.

And we are going to ask them for guidance.

We are going to ask them for help.

Angel guides,

My divine spiritual team,

I thank you for being here today.

I thank you for showing up and showering me with your love,

With your light,

With your healing.

I am feeling lost.

I don't know what to do.

I don't know where to go.

And I need your help.

Please send messages,

Frequencies,

Energies to me now.

Show me the way.

Help me understand what I must do next to return onto my highest path,

My highest purpose.

Take a moment now to listen and see if you receive any messages.

Don't worry if you didn't receive anything.

You will.

You will.

And so now we are going to ask and invite your guides and your spiritual team to send you a sign.

Now pay attention.

You want to think of an object,

A symbol,

Something very specific to you,

Something that only you would recognize and would know that that is a sign.

So do not make it generic.

Think of something that means something to you.

It could be something like a golden feather,

A specific book title,

A word,

An animal,

A symbol.

So take your time.

Think about it.

Did you find it?

Now that you have found it,

I want you to see this symbol in front of you,

Floating above you,

In front of you and your spiritual team.

To my spiritual team,

This is the sign.

This is the symbol that you can use to help me know that I am on track,

That I am doing the right thing.

Please use this to help me see it in my day-to-day to help me see it in my day-to-day life,

To guide me.

Use it as a synchronicity.

And just visualize your team and your guides receiving this message and gently,

Gently that symbol fades away.

Trust that your team and your guides have received the message.

They know that you are seeking for their guidance,

For their love,

For their support.

Trust that throughout your day,

You will feel something,

See something,

Or hear something.

And keep an eye out for that symbol.

That is them guiding you.

And now we invite your guides to just send us any healing light,

Any healing frequencies,

To release any blocks,

Any subconscious programming that are holding us back.

And just see this beautiful white light being sent to parts of your body,

Trusting that the healing is taking place now.

Relieving you of any negative frequency,

Any subconscious programming,

Relieving you of any negative frequency,

Any subconscious blocks,

Beliefs,

Programming,

Karmatic patterns.

Lovingly and gently freeing you.

The healing and the reprogramming is now complete.

Seeing your guides and your higher self and your spiritual team gently return wherever they came from and feeling that beautiful yellow light dim down.

It's time to come back now.

So slowly,

Slowly expanding your awareness back into your body,

Returning gently and slowly.

Take your time.

When it feels right,

Come back and open your eyes.

Meet your Teacher

Jaclyn AlbergoniLos Angeles, CA, USA

4.9 (325)

Recent Reviews

Suzette

October 6, 2025

A truly fabulous guided meditation for guidance and release

Jacqueline

May 14, 2025

I enjoyed that very much. Beautiful gentle voice and a great meditation 🧘. Thank you ❤️

Eabhan

May 13, 2025

Very easy to follow facilitation and with strong results! Thank you 🙏

Luna

April 29, 2025

Beautiful. Thank you so much Jaclyn for creating this meditation 💛🤍❤️

Philippa

February 25, 2025

Wonderful journey ✨✨ beautifully guided 🙏🏻 Namaste

Lara

November 27, 2024

Beautiful connection to my spirit team. Thank you.

More from Jaclyn Albergoni

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jaclyn Albergoni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else