Morning Intentions
15:43
15:43

Morning Intentions

by Alexandra Taylor

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150

Start your day in the best possible way with a morning meditation. Intentional living means that your values, your beliefs and your needs are aligned, ensuring that you are moving in the direction of where you want to go.

IntentionsMeditationIntentional LivingValuesBeliefsNeedsAlignmentBody ScanRelaxationMindfulnessNeural PathwaysGratitudeIntention SettingPhysical RelaxationNeural Pathway DevelopmentBreathingBreathing AwarenessMind WanderingMorningsSmile VisualizationsVisualizationsDirection

Meet your Teacher

Alexandra Taylor

Hampshire, UK

Meet your Teacher

Alexandra Taylor

Hampshire, UK