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Untangling The Breath

Name: Untangling The Breath
Uploaded: 2023-07-16T20:57:58.081Z
Duration: 13 min 24 s
Channel: Lisa Jean Haskins
Description: This guided meditation practice is an opportunity to cultivate clarity and ease in the mind through the stability of the body and the unraveling and loosening of the breath. Allowing these practices to support you in touching in on a sense of discernment and direction can bring more balance into your body, your mind, and your deeper sense of who you are.

by Lisa Jean Haskins

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation practice is an opportunity to cultivate clarity and ease in the mind through the stability of the body and the unraveling and loosening of the breath. Allowing these practices to support you in touching in on a sense of discernment and direction can bring more balance into your body, your mind, and your deeper sense of who you are.

Meet your Teacher

Lisa Jean Haskins

Alexandria, VA, USA

Meet your Teacher

Lisa Jean Haskins

Alexandria, VA, USA

© 2026 Lisa Jean Haskins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.